Steve DeVane | Your Midlife Transformation
Steve DeVane is an author and former journalist. His passion for helping people and his love of writing come together in his recently published book, “Your Midlife – The Playbook for Your Second Half.” Steve spent a great deal of his career writing about wellness issues and personal transformations. His personal mission is to help people in midlife recapture the energy of their youth and transform their lives. His purpose in life revolves around three goals: to make a lasting impact, to be a driving force for good, and to live authentically while helping others find meaning in life.
In this episode, Matt is pleased to welcome Steve DaVane. Steve shares his transformative journey in midlife, highlighting the improvements he made in various areas of his life. He began by prioritizing an exercise routine, recognizing its significance for his overall well-being. In addition to physical changes, Steve also emphasizes the importance of improving mindset and practicing mindfulness. He embraced a more aware and present approach to daily life, incorporating meditation into his routine. This shift in mindset and increased mindfulness helped them navigate the challenges and stressors of midlife with greater ease and resilience.
Learn more from Steve DeVane and his book, “Your Midlife” by visiting stevedevane.com
00:04:24 Journalist turned author shares midlife insights.
00:07:33 Transformed life through exercise.
00:16:47 Start small and be consistent.
00:21:00 Improve gradually, give yourself grace.
00:25:39 Try new things, reassess life.
00:30:08 Embrace change and pursue fulfillment.
D'autres épisodes de "BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes"
Karuna Ramanathan | Exploring Transformational Leadership in Organizations
il y a un jour
27:14Karuna Ramanathan is a transformational leadership expert with nearly three decades of experience in supporting senior leaders and organizations through difficult transformations. He is a former naval warship captain who went on to lead and architect leadership transformation and systems-level change in the Center for Leadership Development. Karuna has been featured as “Top 10 Organisation Development Consultants 2023” by the Asia Business Outlook and nominated by the CEO Insights ASIA, a business magazine, as one of the “Asian Leaders & Achievers-2023”. His expertise in growing leaders and building teams is available to help you become an internal and self-starting change agent and start navigating organizational transformation. If you're interested in learning more about transformational leadership and navigating change in organizations, tune into this episode with Dr. Karuna Ramanathan. Connect with Karuna Ramanathan Website: krk.sg/ LinkedIn: linkedin.com/in/dr-karuna-ramanathan Book: "Navigating The Seas of Change" Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:06:21 Strategic clarity drives successful transformation. 00:12:15 Organizational change requires collective consciousness. 00:16:11 Breakdown in healthcare system communication. 00:31:37 Change skills are essential for success. 00:33:19 Respect is crucial for leadership.
Brian Vaszily | Small Steps to Live Long and Live Remarkably Well
25:28Brian Vaszily is a motivational speaker and author of the #1 bestseller, The 9 Intense Experiences. It has been labeled as one of the best motivational books of all time by many reviewers. He is the host of the highly acclaimed Deep Transformation personal growth workshops, and the founder and editor-in-chief of IntenseExperiences.com, one of the world's most popular and unique personal growth websites with hundreds of thousands of readers. Brian Vaszily is also a widely renowned and respected life coach, an internet marketing training leader, and a positive change advocate featured extensively in the media, including ABC, NBC, and Fox News. In this episode, Brian shares his unique perspective on anti-aging, focusing on debunking the myths and negativity surrounding the aging process. He emphasizes the importance of being conscious of what we allow into our bodies and its impact on our overall health and happiness. Brian provides practical tips for making positive changes in our lives, from cutting out toxic media to choosing clean and natural products for our skin and home. Tune in to discover how small steps can lead to a brighter and more vibrant life. Connect with Brian Vaszily Website: https://theartofantiaging.com/author/brianvaze/ Instagram: https://www.instagram.com/theartofantiaging/ Facebook: https://www.facebook.com/TheArtOfAntiAging1/ LinkedIn: https://www.linkedin.com/in/brian-vaszily Twitter: https://twitter.com/BrianVaszily Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:02:08 Be mindful of what you consume. 00:06:22. Age is not a barrier. 00:18:22 Pay attention to how you feel. 00:24:03 Avoid toxic chemicals in products. 00:27:09 Upgrade your lifestyle for success. 00:32:01 Step-by-step changes for better health. 00:47:23 Step out of your comfort zone. 00:51:34 Best time of life ahead.
Ne ratez aucun épisode de “BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.
Mike Goldman | The Importance of Building a Strong Leadership Team
18:01Mike Goldman is an award-winning leadership team coach and the #1 Amazon bestselling author of two books, Breakthrough Leadership Team and Performance Breakthrough. His insights have been featured in Forbes, Fast Company and Chief Executive Magazine and he is widely regarded by CEOs as the expert on building great leadership teams. Arguably the most authoritative voice on how to build a winning leadership team, Mike Goldman is on a mission to help you grow your business by surrounding yourself with functional leaders. In this podcast episode, Mike shares his thoughts on how you can structure an effective leadership team using his breakthrough leadership team approach. Tune in to gain valuable insights on building a strong leadership team and driving success in your business. To purchase Mike’s award-winning bestselling leadership books - Breakthrough Leadership Team and Performance Breakthrough, please visit https://www.mike-goldman.com/ Connect with Mike Goldman Website: https://www.mike-goldman.com/ Instagram: https://www.instagram.com/mikegoldmancoach Facebook: https://www.facebook.com/mikegoldmancoach LinkedIn: https://www.linkedin.com/in/mgoldman10/ Twitter: https://twitter.com/mgoldman10 Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:01:04 Building a great leadership team. 00:05:22 Proactively structure your leadership team. 00:12:07 Importance of support for entrepreneurs. 00:15:56 Importance of community for entrepreneurs.
Mary Morrissey | Living Your Best Life
19:56Mary Morrissey is the founder and owner of Brave Thinking® Institute, the world’s premier training center for transformational life coaching. Her system blends spiritual principles with practical real-world application to create unparalleled results. As a world-renowned inspirational speaker, author, master coach, and the founder of several multi-million dollar businesses, Mary has spent over four decades empowering tens of thousands of individuals in achieving new heights of spiritual aliveness, abundance, and authentic success. Each year, Mary and her expert faculty train, mentor, and certify hundreds of people of all ages and from all walks of life in how to effectively coach others and build a successful, difference-making life coaching business. She condensed her insights of over 40 years of coaching into this free eBook to provide you with a simple guide to help you start your coaching journey quickly and easily! Connect with Mary Morrissey Website: https://www.bravethinkinginstitute.com/ Instagram: https://www.instagram.com/btitransformation/ Facebook: https://www.facebook.com/groups/1520633744752999/ LinkedIn: https://www.linkedin.com/company/life-mastery-institute/ YouTube: https://www.youtube.com/c/bravethinkinginstitute Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:02:36 Overcoming adversity through determination. 00:09:24 The power of possibility and belief. 00:13:44 Shifting frequency can create miracles. 00:28:33 Turn your passion into profit. 00:35:35 Transformation through mindset and support. 00:38:07 Spirituality enhances personal development. 00:45:15 Dream big and take action. #BriteVibe #Fuel #Growth #Health #Lifestyle #Mindset #Purpose #Shorts #Podcast #MaryMorrissey #Empowerment #LifeCoach #PassionAndPurpose #BraveThinkingInstitute
Phil Alves | Generate Revenue With SaaS
25:07Phil Alves is a man on a mission: helping underdog SaaS (Software as a Service) founders compete against Big Tech. As the CEO and Principal Consultant at DevSquad, he’s led the build of over 100 SaaS products for bootstrapped founders and VC-funded startups alike, leading multiple clients to multi-million dollar exits. Now, he’s paving the way for other up-and-coming SaaS founders by developing the strategies, tactics, and insights they need, earning a reputation as a leading expert on taking on tech giants… and winning. In this podcast episode, Matt Lillie welcomes Phil Alves to explain the concept of SaaS and how it has revolutionized the way software is sold and used. He shares examples of businesses that have successfully transitioned from using internal tools to selling their own SaaS products and discusses the time and cost involved in developing and maintaining a SaaS offering. This episode provides valuable insights for entrepreneurs and business leaders looking to streamline their processes and explore new revenue opportunities through SaaS. Connect with Phil Alves Website: https://devsquad.com/ Instagram: https://www.linkedin.com/in/philalves/ Twitter: https://twitter.com/philalves_?lang=en Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:01:26 SaaS is subscription-based software. 00:05:31 Entrepreneurs can build software. 00:14:34 SaaS development takes time and investment. 00:21:09 Opportunities in outdated industries. 00:25:25 Software for managing government contracts.
Cliff Beach | How to Balance Full-Time Work and Side Hustles
41:40Musician and Author Cliff Beach has been performing live for more than 20 years. His single “Confident” was featured on Spotify's All Funked Up and Funk Drive playlists with over 900k+ streams. He is the host of the Deeper Grooves Podcast and Deeper Grooves on 885FM. Beach is the author of "Side Hustle and Flow: 10 Principles to Live and Lead a More Productive Life" which chronicles his musical journey while still working a day job. He has written previously for Beautytap, Pepperdine, and Rock Star Life. He is the winner of the John Lennon Songwriting Contest Grand Prize, 2 World Songwriting Awards, 4 Global Music Awards, a California Music Video & Film Award, and nominated for 4 LA Music Awards, 1 Hollywood Music & Media Award, 1 Independent Music Award, and more. His music has recently been featured on the CW, HBO MAX, and in a BMW spot. Matt welcomes Cliff Beach to BriteVibe to discuss his book. Cliff shares his journey as a multi-talented individual, from his background in music and business to his decision to write a book during the pandemic. They delve into the importance of mindset, setting goals, overcoming fear, and the power of taking small steps toward success. Join them for an enlightening conversation on how to balance a full-time job while pursuing your passions and creating a fulfilling life. Connect with Cliff Beach Website: Side Hustle & Flow https://a.co/d/bLHqqZ7 Instagram: https://www.instagram.com/cliffbeachmusic Facebook: https://www.facebook.com/cliffbeachmusic Twitter: Twitter.com/cliffbeachmusic.com Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:05:21 Manage yourself, not time. 00:10:07 Fear is a barrier to success. 00:15:23 Embrace fear and take action. 00:24:04 Embrace change and pursue curiosity. 00:38:00 Consistency is key for success. 00:43:29 Every day is day one.
Dr. Paul White | Authentic Appreciation in the Workplace
30:42Dr. Paul White is a renowned psychologist, author, speaker, and consultant providing effective coaching in the workplace. He is the co-author of the bestseller - The 5 Languages of Appreciation in the Workplace, with Dr. Gary Chapman and has been featured in The New York Times, BBC News, Fortune, and CNN as a leading voice in embracing a positive work culture in the modern workspace. In this episode, Dr. Paul White discusses the importance of connection and positivity in a world filled with division and negativity. Dr. White emphasizes that creating trust within the workplace is crucial for effective communication and teamwork. It is necessary to establish a culture where team members feel safe, valued, and comfortable expressing themselves. By promoting trust and authentic appreciation, teams can enhance their communication and collaboration, leading to better results and increased employee retention. Don't miss this inspiring conversation with Dr. Paul White. Tune in now and be part of the global movement to live bright, live bold, and share bright vibes. Connect with Dr. Paul White Website: https://www.appreciationatwork.com/ Facebook: www.facebook.com/appreciationatwork LinkedIn: www.linkedin.com/company/5-languages-of-appreciation-in-the-workplace Twitter: https://twitter.com/drpaulwhite Book: The 5 Languages of Appreciation in the Workplace Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:05:01 Appreciation languages in the workplace. 00:09:56 Recognition and appreciation are important. 00:19:28 Teach team members to communicate appreciation. 00:21:12 Culture and appreciation are key. 00:28:32 Connection is key for appreciation. 00:29:50 Connection is key for retention.
Cassandra Worthy | Personal, Professional, and Business Growth
29:46Cassandra Worthy is the founder and CEO of Change Enthusiasm Global, a well-respected Leadership Development and Consulting company. Early in Cassandra’s career, when her company was in the aftermath of a $5B acquisition, she almost quit. Fueled by frustration and stress, Cassandra was on the precipice of walking out of the office and never coming back. Had she done so, she would have become another statistic. Yet another African-American female departed from a STEM-driven industry. Top talent voluntarily resigns during a time of significant organizational shift. Another change victim. Instead, Cassandra woke up one day and decided to view those feelings as a signal that she was sitting in a moment of opportunity. An opportunity to transform that chemistry, that feeling into something better. To choose every day to do something, say something, and behave in some way that would move the needle of her work experience towards a better feeling. Cassandra didn’t know it at the time, but she was cultivating a teachable strategy to inspire anyone to become enthusiastic about change and to find their unique power of resilience during turbulent times. Today, Cassandra helps organizations disrupt ‘change as usual’. Through a practical and repeatable framework, she shows them how they can transform their culture from surviving change to growing through change. Change Enthusiasm is not just about positive thinking, it's about embracing all emotions as signals for growth and opportunity. Tune in to this episode as Cassandra Worthy explores real-world examples of how to navigate tough situations and make choices that lead to personal growth. Also Mentioned Cassandra Worthy on Using Change & Emotions as a Gift previously aired on BriteVibe on September 10th, 2021. Connect with Cassandra Worthy Website: https://cassandraworthy.com/ Instagram: https://www.instagram.com/cassandra_worthy_speaker/ Facebook: https://www.facebook.com/wearechangeenthusiasts/ LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/ YouTube: https://www.youtube.com/channel/UCRSgcTNQnQPCTF_0ydJdZvw Book: https://changeenthusiasmglobal.com/book/ Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe [00:02:11] Addressing change and emotion. [00:04:06] Us versus them mentality. [00:08:36] Emotional self-awareness and metacognition. [00:11:17] Uncertainty during an acquisition. [00:13:17] Change and embracing opportunities. [00:23:25] Acknowledging emotional energy in business. [00:30:57] Living your purpose and shining your light.
Austin Mao & Chuchu Wang | Unveiling the Power of Ayahuasca and Psilocybin
44:34Austin Mao is an entrepreneur, author, poet, and keynote speaker on the intersection of science and spirituality, psychology, and shamanism. He is a co-founder of Ceremonia, a non-profit psychedelic church facilitating change makers and creators through what 96% of alumni share as the most profound experience of their lives. He has guided more than 400 founders including Fortune 500 executives, Silicon Valley Unicorn founders, and major blockchain leaders through their transformation towards living a life of inspired creativity, purpose, and peace. Austin Mao shares a process of “Modern Enlightenment”–a path to Awaken, Heal, and Manifest–that is informed by the most advanced technologies of psychotherapy and neuroscience combined with ancient shamanistic wisdom and spiritual traditions. He shares a range of direct experiences with some of the most prominent business leaders of the modern world, helping them harness their inner power to create greater impact through love and inspired creation. Chuchu Wang strongly believes in the power of self-experience and acknowledges the effectiveness of Ceremonia. Chuchu recognizes the importance of facilitating the process of inner healing and empowerment rather than focusing solely on the content or story that individuals may be experiencing. By enabling others to find their connection to inner healing intelligence, Chuchu aims to assist individuals in their journey towards healing, growth, and empowerment, while teaching them valuable truths along the way. In today's episode, we have a fascinating discussion with our guests, Austin Mao and ChuChu Wang, about the transformative power of psychedelic therapy. We dive deep into the difference between the medical model and the ceremony model for psychedelic therapy, exploring the use of psilocybin mushrooms and Ayahuasca. Austin and Chuchu share their personal experiences with these substances and discuss why they believe they integrate medicine, psychology, and spirituality. They also shed light on the history and misconceptions surrounding psilocybin mushrooms and Ayahuasca and the potential therapeutic benefits they hold. Get ready for an eye-opening and thought-provoking conversation on the BriteVibe Podcast! Connect with Austin Mao and Chuchu Wang Website: www.ceremoniacircle.org Instagram: https://www.instagram.com/austinmao/ Facebook: https://www.facebook.com/ceremoniacircle LinkedIn: https://www.linkedin.com/in/austinmao/ YouTube: https://www.youtube.com/@ceremoniacircle Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe [00:02:29] Exploring psilocybin and medicinal mushrooms briefly. [00:03:34] Experts explain the evolution of Ayahuasca and psilocybin. [00:14:55] Psychedelics: Misuse, therapy, and recreational use. [00:22:58] Eight-week program, online prep, workshops, ceremony. [00:29:46] Community, healing work, shared spirituality, ineffable power. [00:36:38] Experiential workshop brings breakthroughs and healing. [00:44:05] Experiences shape us, leading to self-realization. [00:48:58] Seek professional guidance for integrated healing experiences.
Sarah Ann Macklin | Unveiling the Seven Pillars of Health
47:57Sarah Ann Macklin, is hailed as the Jamie Oliver of the nutrition world by Marie Claire. Sarah is an award-winning AfN-accredited nutritionist and is well-respected in her field. She is the host of the widely recognized podcast, Live Well Be Well, a public speaker, TEDx speaker, international model, and health journalist, and was named Woman of the Year in 2019 by Rake Magazine. In addition to her personal accomplishments, Sarah Ann founded the Be Well Collective, a not-for-profit organization that focuses on preventative mental health initiatives. Her top 4 UK podcast, Live Well, Be Well, has garnered significant success and furthered her reach in the health and wellbeing space. In this episode, Sarah shares her personal journey of overcoming misconceptions about nutrition, prioritizing self-care, and building self-esteem in the face of barriers. She delves into the science of nutrition, the power of positive self-talk, and the significance of setting intentions for personal growth. Sarah's expertise and insight will undoubtedly inspire you to make positive changes in your own life. So, without further ado, let's dive into this captivating conversation with Sarah Ann Macklin. Connect with Sarah Ann Macklin Website: https://sarahannmacklin.com/ Instagram: https://www.instagram.com/sarahannmacklin/ Facebook: https://www.facebook.com/SarahAnnOfficial TikTok: https://www.tiktok.com/@sarahannnutrition Twitter: https://twitter.com/SarahAnnMacklin YouTube: https://www.youtube.com/@livewellbewellsarah Podcast: https://sarahannmacklin.com/live-well-be-well-podcast Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe [00:10:35] Prioritize health. [00:13:24] Emotional connection to food affects your mental health. [00:16:13] Individual needs, not perfection. Health is complex. [00:21:42] Gut health affects mental well-being through microbiome. [00:34:51] Positive self-talk and self-care matter. Schedule social time and workouts. [00:43:25] Self care is important for personal growth. [00:49:32] Stay curious on your own journey.