Steve DeVane | Your Midlife Transformation
26:27Steve DeVane is an author and former journalist. His passion for helping people and his love of writing come together in his recently published book, “Your Midlife – The Playbook for Your Second Half.” Steve spent a great deal of his career writing about wellness issues and personal transformations. His personal mission is to help people in midlife recapture the energy of their youth and transform their lives. His purpose in life revolves around three goals: to make a lasting impact, to be a driving force for good, and to live authentically while helping others find meaning in life. In this episode, Matt is pleased to welcome Steve DaVane. Steve shares his transformative journey in midlife, highlighting the improvements he made in various areas of his life. He began by prioritizing an exercise routine, recognizing its significance for his overall well-being. In addition to physical changes, Steve also emphasizes the importance of improving mindset and practicing mindfulness. He embraced a more aware and present approach to daily life, incorporating meditation into his routine. This shift in mindset and increased mindfulness helped them navigate the challenges and stressors of midlife with greater ease and resilience. Learn more from Steve DeVane and his book, “Your Midlife” by visiting stevedevane.com 00:04:24 Journalist turned author shares midlife insights. 00:07:33 Transformed life through exercise. 00:16:47 Start small and be consistent. 00:21:00 Improve gradually, give yourself grace. 00:25:39 Try new things, reassess life. 00:30:08 Embrace change and pursue fulfillment.
Casey Head | Surviving Cancer and Finding Resilience
28:25Casey Kang Head is a three-time survivor of acute lymphoblastic leukemia & stroke survivor. She now is a cancer coach teaching survivors how to reclaim their life and learn how to live differently to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. Casey is the Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner. Surviving cancer and finding resilience are two interconnected themes that are explored in this episode with Matt and Casey. Despite her young age and the rarity of her cancer, Casey has managed to overcome the challenges and write a book titled "Finding Your Way Back to Heart Center." Her story serves as an inspiration for others facing similar battles. Learn more from Casey Head and her book, “Finding Your Way Back to Heart Center,” please visit https://www.thehappierhustle.com/ 00:03:20 Surviving cancer and finding resilience. 00:15:30 Navigating life after cancer. 00:24:49 Trust yourself and take action. 00:27:33 Shifted priorities, finding true meaning. 00:33:05 Live an authentic, purposeful life.
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Robert Fried | How to Slow Down Aging
33:18Robert Fried is the Chief Executive Officer (CEO) of ChromaDex. Mr. Fried is an Academy Award and Emmy Award winning motion picture producer. He has held senior roles at entertainment companies Savoy Pictures (CEO), Columbia Pictures (Executive Vice President) and Fried Films (founder, CEO). He has also founded and served as CEO of internet companies Feeln (now Hallmark Movies Now), WHN (a leading e-commerce service provider), and Healthspan Research (now part of ChromaDex). Mr. Fried holds a B.S. from Cornell University and a M.B.A. from the Columbia University Graduate School of Business. In this episode of the BriteVibe podcast, Rob shares his background, which includes working with Hallmark and being involved in the production of movies like Rudy. The conversation dives into topics such as living optimally, brain health, slowing down aging and optimizing biological functions. Tune in to learn more about Rob's transition and his insights on health and wellness. Learn more from Rob Fried and TRU NIAGEN, please visit https://www.truniagen.com/. Use coupon code TAKE20 for $20 off orders $100 or more. [00:01:48] Movie producing and Hallmark. [00:08:28] Telomere technology and anti-aging. [00:14:17] Elevating NAD for anti-aging. [00:22:03] People's life-changing experiences. [00:27:52] Hair and nail growth. [00:32:38] NAD and health span.
Carla Royal | Overcoming Fear and Finding Fulfillment
42:22Carla Royal is a Certified Integral Master Coach™ with a wealth of experience in the personal development field since 1990. She works with high-performance entrepreneurs who are silently grappling with hidden stress and anxiety. Carla's expertise lies in helping clients overcome these challenges, enabling them to elevate their businesses to new heights without burning out. Her compassionate and results-driven approach has transformed numerous lives and empowered entrepreneurs and their companies to thrive. In this episode, we dive deep into some thought-provoking topics. Join us as we discuss what's happening in society, the importance of leadership, and the significance of your interior world. Carla Royal shares her insights on overcoming fear and living a fulfilling life. We also explore the game of building a business and the power of connection. Learn more from Carla Royal by visiting https://www.carlaroyal.com/
Nick Jonsson | Challenges of Leadership
41:15Nick Jonsson is a passionate and inspiring business leader, bestselling author, keynote speaker, podcast host, and award-winning entrepreneur. He is the co-founder and Managing Director of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, South East Asia’s largest confidential peer group network providing more than 800 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other. Nick is deeply passionate about Physical health, mental health, and emotional health awareness and believes that well-being is crucial for leaders to perform at their best. He has written a bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World". Nick is also a 2021 Top 1%-World age group triathlon athlete by Ironman, which has taught him the importance of resilience and a goal-driven mindset. As a keynote speaker, Nick shares his wealth of experience, unique insights, and expertise with audiences. He is also an executive coach, who is dedicated to helping individuals and organizations achieve their goals. Furthermore, Jonsson is the host of the popular podcast, "EGN Leadership Conversations: The Untold Secrets of the C-Suite" which has over 170 episodes and is consistently ranked in the Top 100 most listened podcasts by business leaders on Spotify, Apple, and Google Podcast in Southeast Asia. In this episode, Nick highlights the importance of vulnerability in community. He emphasizes the need for individuals to create safe spaces where they can be open and honest about their challenges, seek support and guidance from others, and practice vulnerability on a daily basis. By doing so, individuals can experience personal growth, repair damaged relationships, and find fulfillment in helping others. The message is clear: don't do this alone. Seek support, reach out to others, and create a network of individuals who can provide the necessary support and understanding. To learn more from Nick Jonsson and his book, visit: https://www.nickjonsson.com/my-book 00:06:30 Executive loneliness and support network. 00:12:04 Identity crisis in high achievers. 00:19:30 Recognize and address addiction early. 00:27:11 Overcoming executive loneliness through vulnerability. 00:32:00 Identify and address underlying triggers. 00:40:22 Importance of vulnerability and support. 00:45:59 Don't face challenges alone.
Karen Eber | The Impact of Storytelling
49:45Storytelling can be used to connect with employees, inspire teams, and shape organizational culture. In this episode, Karen Eber shares insights and ideas, which consist of business owners, leaders, and individuals seeking personal growth. Karen shares insights from her book, "The Perfect Story," and talks about how you can embrace storytelling and transform culture. Karen Eber is an author, international consultant, and keynote speaker. She has a popular talk on TED.com: How your brain responds to stories – and why they’re crucial for leaders. As the CEO and Chief Storyteller of Eber Leadership Group, she helps Fortune 500 companies build leaders, teams, and culture one story at a time. Her clients include General Electric, Microsoft, Kate Spade, US Olympic Association, and universities like MIT and Stanford. Karen is a former Head of Culture, Chief Learning Officer and Head of Leadership Development at GE and Deloitte. She is publishing The Perfect Story: How to tell Stories that Inform, Influence, and Inspire with HarperCollins in October 2023. Learn more from Karen Eber by visiting https://www.kareneber.com/ 00:05:21 Storytelling enhances workplace connections. 00:13:07 Importance of acknowledging and connecting with others. 00:26:24 Power of storytelling in communication. 00:35:28 Leadership through authenticity and vulnerability. 00:38:33 Shift mindset on Zoom meetings. 00:48:08 Connection is essential for humanity.
Dr. John Demartini | Uncovering the Unconscious Part of Your Life
51:06Dr. John Demartini is a renowned author and intellectual. His mission and vision are to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology. His teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life. In this episode, Dr. Demartini opens up and shares his story. It is a testament to the power of determination in overcoming adversity. It showcases how an individual can rise above their circumstances and achieve success through unwavering commitment and perseverance. His journey serves as an inspiration to anyone facing challenges, reminding them that they have the ability to overcome and achieve their goals. Learn more from Dr. John Demartini by visiting drdemartini.com 00:11:02 Overcoming challenges through determination. 00:16:12 Knowledge is power. 00:24:33 Find and prioritize your values. 00:31:15 Pursue challenges that inspire you. 00:40:55 Awareness is key to fulfillment. 00:48:42 Shine and be extraordinary.
Garrett Neiman | Confronting Bias
39:33In this podcast, Garrett Neiman discusses his book titled "Rich White Men: What It Takes to Uproot the Old Boys Club and Transform America." Neiman clarifies that the book is not about villainizing rich white men, but rather examining the concentration of power and resources in society. He believes that if more rich white men made efforts to build relationships across differences and understand the lived experiences of others, their behaviors and attitudes would start to change. Neiman also highlights the struggle of wealthy individuals, especially wealthy white men, in knowing how to effectively use their resources to make a positive impact. To learn more about Garrett Neiman and his book visit: https://www.garrettneiman.com/ 00:07:02 Redistribution of wealth is crucial 00:09:43 Education is key to wealth 00:15:19 Power to influence positive change
Justin Poulet | Business Success through Community
50:28In this podcast episode, Justin Poulet discusses the unseen ripple effect of building communities within businesses. Justin Poulet is a partner and client success director at Clients and Community - a consulting firm that helps coaches, consultants & course creators generate more clients & build a community around their business. To learn more about the work done at Clients and Community, please visit https://clientsandcommunity.com/
Dr. Dain Heer | Access Your Consciousness
46:29Self-criticism, the innate feeling of never being enough, self-judgment - we struggle with negative views of ourselves, which hold us back from achieving our true potential. In this episode of the podcast, Dr. Dain Heer shares his unique perspective on raising one’s level of consciousness. Dain also delves deeper into embracing our true selves to bring about positive personal transformation. Dr. Dain Heer is a world-renowned speaker, best-selling author, and co-creator of Access Consciousness. A Chiropractic doctor born and raised in California, Dr. Heer is the author of multiple books on relationships, consciousness, raising conscious children, healing, money, embodiment, and being you. To purchase his best-selling book: Being You, Changing the World, please visit http://beingyouchangingtheworld.com/