Mom Guilt Isn’t Helping You

In this episode, Gretchen tackles the myth of balance and the guilt that comes with trying to do it all. Motherhood, ambition, marriage, business, phones, boundaries, and the pressure to be everything, everywhere, all at once.She shares what’s actually helped her survive and stay present, why quality matters more than quantity, and how mom guilt doesn’t make you better, it just makes you smaller. Honest, reassuring, and deeply relatable, this episode is a reminder that ambition and caregiving don’t compete, your nervous system sets the tone, and the most important person to stop being a dick to is yourself. 📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gretchen opens up about motherhood without a mother of her own, and the complicated mix of grief, love, anger, and healing that comes with it.She talks about breaking generational cycles, parenting yourself while raising a child, and learning to lead with presence over perfection. Raw, vulnerable, and deeply human, this episode is for anyone navigating motherhood, complicated family relationships, or the quiet work of choosing peace, consistency, and love, even when it didn’t model itself for you.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gretchen says the quiet part out loud. Who you marry will shape your mental health, your ambition, your money, your children’s future, and the kind of peace (or chaos) you live in every day.She breaks down red flags that never turn green, why chemistry without character is a trap, and how settling doesn’t make you loyal, it makes you stuck. With big sister honesty and zero fluff, Gretchen reminds you that love isn’t anxiety, marriage doesn’t fix broken men, and your future deserves higher standards.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

DBAD is back. A lot has happened in the almost 3 years since Gretchen last sat behind the mic. A marriage. A loss. A beautiful baby girl. A stack of business awards. A little PPD/PPA. And a lot of lessons. And now, she’s back.In this episode, Gretchen reintroduces herself to new listeners and reconnects with the OGs, sharing what’s coming each week and the five lessons that shaped her in 2025. Honest, reflective, and straight to the point, this is the reset, and the reminder, you didn’t know you needed.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

well, it takes gretchen 28 minutes before she even begins to talk about imposter syndrome, but .... enjoy!!! happy holidays!!! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/ Patreon- https://patreon.com/gbclark?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

shes baaaaaack!!!!! with a wild rant about confidence and why being unconfident (?) can be a little self centered. take what you love, leave what you don't! xoxo Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

legit, Happy Holidays!!! Gretchen goes into all details on her recent engagement (!!!) and wedding planning! *trigger warning: at the end of the episode she does touch on suicide re: the recent passing of Stephen "tWitch" Boss. Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Gretch gets a lil heated about why you DO NOT have to buy ANYONE a gift for the holidays, especially people you don't like. Happy Holidays!Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Gretchen is back with some quick, transparent thoughts about doing shit you don't want to do, why ugly phases build confidence and that she is considering being a professional UFO chaser. Happy Holidays! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

gretch goes over why being tipsy > drunk any day of the week and why canceling (non toxic) hustle culture ain't it! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.