Dharma Seed: dharma talks and meditation instruction podcast

Matthew Hepburn: Guided Instructions: Compassion

0:00
36:20
Reculer de 15 secondes
Avancer de 15 secondes
(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.

D'autres épisodes de "Dharma Seed: dharma talks and meditation instruction"