Dharma Seed: dharma talks and meditation instruction podcast

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

05/06/2026

Dharma Seed: dharma talks and meditation instruction

0:00

26:14

(Auckland Insight Meditation)

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(Cloud Mountain Retreat Center) The introduction to the retreat with introductions, descriptions, taking refuges and precepts, and calling the devas. The Dhamma talk starts at 34 minutes. Tonight we are entering the sanctuary of this amazing forest and beautiful buildings where so many people have come to practice over these many years. We are also entering the sanctuary of physical safety and security to be here together with everyone keeping precepts and holding the intention to practice well. We can feel the presence of the devas. And, we are entering the internal sanctuary of the heart.
Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention
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Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Dharma Seed: dharma talks and meditation instruction

D'autres épisodes de "Dharma Seed: dharma talks and meditation instruction"

Jill Shepherd: 11 short talk: An overview of Buddhist ethics

Jill Shepherd: 10 meditation: Choiceless attention

Ayya Cittananda, Ayya Santussika: The Joy of Entering the Sanctuary

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Matthew Brensilver: Guided Meditation on Auditory Thinking

Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

Matthew Brensilver: Compassion and Equanimity

Eugene Cash: Great is the Matter of Birth-and-Death Maranasati

Jill Shepherd: 06 talk: Introduction to the Second Noble Truth