(Insight Meditation Community of Berkeley) A discussion of meditation techniques to evoke Equanimity

Dharma Seed: dharma talks and meditation instruction

JD Doyle: The Sacred Practice of Equanimity

(Flagstaff Insight Meditation Community) This talk offers reflections being with the anchor.  The guided meditation entitled: "Being with the Anchor" accompanies this talk.

Brian Lesage: The Art of Being with the Anchor

(Flagstaff Insight Meditation Community) Further Reflections on the dimensions of being with the anchor that are explored in this guided meditation are offered in the dharma talk entitled, The Art of Being with the Anchor

Brian Lesage: Guided Meditation: Being with the Anchor

(Insight Meditation Society - Retreat Center)

Pascal Auclair: Free From Delusion, Free To Engage!

Pascal Auclair: Specific and Universal Characteristics of Existence

Pascal Auclair: Being With Body, Being With Mind

Francisco Morillo Gable: Unhindered with The Five Faculties

(Insight Meditation Society - Retreat Center) The fifth talk in a series on the Meghiya Sutta

Matthew Hepburn: The Buddha and His Attendant Meghiya (Anicca)

Tuere Sala: Dharma Talk - 7 Factors of Awakening - Equanimity

Ayya Santussika: Overcoming Dukkha with Dhamma

Religion et spiritualité

Bouddhisme

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.