Dharma Seed: dharma talks and meditation instruction podcast

James Baraz: Befriending Eternity: 49 Days in Darkness by Adam Baraz

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(Insight Meditation Community of Berkeley) Talk originally given on December 12, 2024 I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.

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