For the very first episode of the dear my anxiety podcast, we’re going to focus on driving related anxiety and my own personal experience with it, as well the tools I use to cope with it. 


Dear my anxiety

#1 Driving anxiety 

Forme et santé

Santé mentale

Welcome to dear my anxiety the podcast. A podcast where I aim to have vulnerable, open, and raw conversations about mental health. As someone who has lived, personal experience with anxiety- my hope is that this podcast will help others to feel supported, validated, and understood! 

#1 Driving anxiety

Dear my anxiety

D'autres épisodes de "Dear my anxiety"

#1 Driving anxiety