453 - Let Her Be

This episode is for you if: You need a boost of encouragement from someone who has also felt the burden to conform to expectations of others You need examples and ideas on how to creatively adapt your lifestyle to be more conducive to your nature You want to learn about leaning into your strengths and tips on following curiosity and how to work with who you are and not against it! SHOW NOTES Jessica McCabe https://howtoadhd.com/ How to ADHD Book: https://www.penguinrandomhouse.com/books/710890/how-to-adhd-by-jessica-mccabe/ How to ADHD YouTube Channel: https://www.youtube.com/c/howtoadhd Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for you if you get in your head and struggle to share your story and your work with the world, if you worry that it’s just not relevant or interesting or maybe that it’s too weird… and just a heads up - we’ve been doing a series called Right Side Out - this is episode 6 and the last episode of the series - it really won’t make sense without working through the episodes - go back to episode 449 of this show to start back at episode one. Episode 1 of Right Side Out SHOW NOTES ---------------- Sophie Miller sophiemiller.co https://www.sophiemiller.co/ Yoni Wolf / WHY? https://whywithaquestionmark.com/ AOKOHIO https://yoniwolf.substack.com/ Angus Fletcher https://www.angusfletcher.co/ Wonderworks https://swiftpress.com/book/wonderworks/ Connor Jones / Pending Beautiful https://www.pendingbeautiful.co/ CreativeMornings https://creativemornings.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

All the parts come together and I share the conversation with my mom. Part 5 of Right Side Out SHOW NOTES Lulu Miller https://www.instagram.com/lutimestwoo/?hl=en CreativeMornings https://creativemornings.com/ SWISSMISS / Tina Roth Eisenberg https://www.instagram.com/swissmiss/?hl=en James Acaster https://www.jamesacaster.com/ A Pizza with Everything On It https://www.chroniclebooks.com/products/a-pizza-with-everything-on-it Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for you if: You want to get more personal or deep in your creative work but you don’t know practically where to start You struggle to take a personal interest in yourself and you feel like every one else is more interesting or worthy You are prone to low self and esteem and sometimes feel like why even bother making anything at all STICK TIL THE END of this episode I am going to share a prompt that unlocked the most significant creative breakthrough in finding my own creative voice SHOW NOTES EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee!  Stuff by Andrew Neyer: https://andrewneyer.com/ Color Me Collaborative Exhibit: https://andrewneyer.com/projects/color-me Charles Schulz on 60 Minutes in 1997: https://youtu.be/kjTpdUs-pfw Creative Mornings: https://creativemornings.com/ https://creativemornings.com/talks/aaron-james-draplin/1 https://creativemornings.com/talks/kate-bingaman-burt/1 https://creativemornings.com/talks/joseph-wu/1 IFS: https://ifs-institute.com/ BOOK 'No Bad Parts' by Dr Richard C. Schwartz https://ifs-institute.com/nobadparts 'Muppet Guys Talking' Dave Goelz and Jerry Nelson https://muppetguystalking.com/ Yoni Wolf / WHY? https://whywithaquestionmark.com/ AOKOHIO https://yoniwolf.substack.com/ Sophie Miller https://www.sophiemiller.co/ Connor Jones / Pending Beautiful https://www.pendingbeautiful.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE IS FOR YOU IF: You struggle to find where the literal voices of others and the metaphorical creative voices of your hero’s end and where you begin If limitations were put on you by others that you have a hard time shaking off You need help finding a starting place to build off of in terms of building your creative identity Stick til the end for an exercise to kickstart finding your creative voice SHOW NOTES Dr Ken Benau https://www.psychologytoday.com/us/therapists/ken-benau-kensington-ca/279286 NPR - Social media posts warn people not to call 988. Here's what you need to know https://www.npr.org/sections/health-shots/2022/08/11/1116769071/social-media-posts-warn-people-not-to-call-988-heres-what-you-need-to-know Yoni Wolf / WHY? https://whywithaquestionmark.com/ AOKOHIO https://yoniwolf.substack.com/ Sophie Miller https://www.sophiemiller.co/ Connor Jones / Pending Beautiful https://www.pendingbeautiful.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for you if: You need some ideas on how to tap into a more timeless sense of yourself You cant figure out what’s you and what’s you trying to be cool Or you need help breaking free from your creative influences and find something that truly unique to you to build a more unique creative sensibility  STAY TIL THE END and I will give you a creative thought exercise that broke open the development of my creative identity in a major way early on in my practice  SPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Yoni Wolf / WHY? https://whywithaquestionmark.com/ AOKOHIO https://yoniwolf.substack.com/ Sophie Miller https://www.sophiemiller.co/ Connor Jones / Pending Beautiful https://www.pendingbeautiful.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE IS FOR YOU IF: You want to find your style and voice and make authentic work If you know to do so you have to put yourself into the work But you don’t know how to do that or worse you don’t really know who you are! This episode is the start of a new series all about that - and is especially relevant to neurodivergent ppl or those of us that constantly feel like we have had to hide ourselves or become smaller to get by in society Stay until the end and I will share a creative prompt that didn’t just break open my creativity - it broke open whole layers of my self and my life SPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Lulu Miller https://www.instagram.com/lutimestwoo https://www.simonandschuster.com/books/Trucky-Roads/Lulu-Miller/9781665919173 Yoni Wolf / WHY? https://whywithaquestionmark.com/ AOKOHIO https://yoniwolf.substack.com/ On Air Fest https://www.onairfest.com/ Connor Jones / Pending Beautiful https://www.pendingbeautiful.co/ Charley Locke https://charleylocke.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE IS FOR YOU IF: You feel super inconsistent in your creative practice You’re work isn’t going anywhere because it happens in fits and starts You’re relationship to your work is like a on again off again thing and you’re ready to make at least a short term commitment STICK UNTIL THE END: I will give you are the 4 essentials to a thriving creative practice and a journal prompt to figure out which you’re missing - or which you need to add SPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Book Mentions: "A Sunday with Everything on It" by Andy J. Pizza and Kyle Scheele "Emotional Agility" by Susan David "Deep Work" by Cal Newport "Slow Productivity" by Cal Newport "Invisible Ink" by Brian McDonald Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE IS FOR YOU IF: You feel like you’re being left behind ALL THE TECH advancements and shifts in the past couple years has you scrambling OR you just feel like you’re not locked into making progress in a meaningful direction that your whole heart and soul can embrace IF YOU STAY UNTIL THE END - I will come back with a CALL TO ADVENTURE called THE HEADS UP 7 SECONDS exercise that you can use TODAY to make your creative session more aligned with where you are in the moment right now and make that effort count SPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Josh Linkner - https://joshlinkner.com/ Josh's podcast Mic Drop Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for you if: No longer having fun making stuff Your passion and enjoyment have been replaced by anxiety and pressure You always find yourself trying to outdo the last thing you made and end up overthinking Or you worry if you don’t stay afraid you’re going to end up washed up Stay til the end for a practice for finding fun, focus and clarity again called “Rename the Game” SPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Atomic Habits by James Clear The Weeknd Dr Rex Jung Ted Talk Learn more about your ad choices. Visit megaphone.fm/adchoices