Love & Regret . What's right or wrong ?

At what point will you change your eating habits ? Will you have to be told bad news in order to make the change ?

This episode is about marriage.

In this episode Black Genius and Q return to the mic, as life has been surely lifing .

Don’t let having a man or woman in your life for the sake saying you have someone cause you heart aches and pain or even sometimes worse.

We’re talking politics,relationships,strange things people do for money, secrets ,lies,money and more .

Urban dilemmas in America.

Mental health has no age limit. When birthdays are no longer enjoyable to some .

Come along for our walk and chitchat . We talk about relationships, cheating, women getting ghost at the single mixer and much more !

I’m talking all things Kinky !

How to gain clarity. Walking has always given us pleasure but lately it’s something we can’t do without. Are we taking the needed time to reset ? What are some things you can do to gain that clarity or refresh ?