How to fix low self esteem

Guys, its that time. Time to wrap up this season of Menace to Sobriety but I will be back and better than ever for season 3. This episode is a round up of the last ten and giving you guys an explanation as to why we are stopping for a while. I tell you about the film that is in the works and how you guys can personally get involved.It will be back in the new year, so let me know what you guys have enjoyed, what you want more of and if there are any specific guests you would like coming on to the pod.  And remember Christmas is a time to be around family, look after yourself and don't wait for the new year, start your sober journey today! Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Are you at a point where you are not sure if you have a drinking problem or not? Well this episode is a bit of a different one. In this video I will go through 15 different questions reflecting on your relationship with drinking and if it has a negative impact on your life. If you know you have an issue then this episode is good to refer back to reaffirm why you are on this path. This video is all about self discovery and if it is time to change your relationship with alcohol.And if you want to leave your scores in the comments, there is no judgement here as everyone is on their own journey every journey starts with a question. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Yes I know it is only the 1st of November but this episode is all about how to do the festive season sober. Christmas in my opinion is the hardest part of the year to get through sober. I mean I am an example of how difficult it can be, I was defeated at Christmas the first time I tried to go sober. To this day it doesn't get easier but I understand it more and more regarding the triggers and how to rewire my brain when correlating drinking/seshing to Christmas. Throughout the podcast I talk about my triggers, if there are any you relate to let me know in the comments or if there are different ways you say no to a drink. I answer some of your questions and it feels good to talk about these things going into the festivities. I want to thank you all for the continuous support with this podcast and let me know you thoughts if there is anything you'd like me talk about. #podcast #soberpodcast #mentalhealth #motivation #sobersuccesspodcast #mentalhealthawareness #sobersuccess #christmas #festive  Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Episode 7 is all about self esteem; working on the way you speak to yourself and the avatar inside of you that is your self esteem.This episode is perfect for anyone that is overly critical of themselves and ignores the positive qualities that you have. Someone that continuously focuses on their setbacks and thinking traits that lead to poor mental health and bad days.I'll be getting you to have a little think about who you are, how you feel and how to build your self esteem back up again. Join me for the journey, this is another one that's something I'm still working on personally. I hope you enjoy and leave a voice note in the Menace To Sobriety DMs and I might answer them in next week's podcast. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Guys, I did it. I celebrated 2 years sober at the weekend and this journey hasn't been easy but it has been so worth it. The road to reaching this milestone has taught me so much about perseverance and resilience. In this video I talk about how I got here and what breakthrough helped me connect my mental health with the addiction. Shelley makes a special appearance and to top off this incredible weekend off I invited a homeless man to the show and practically became my comedy sidekick. Thank you to everyone who continues to support me and making all of this possible. #soberpodcast #soberiety #inspiration #addiction #lifegoals Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Episode 5 guys is all about Sober firsts and how I dealt with them. Going sober is not easy and alongside that, you now have to experience moments that you would previously correlate a celebration with drinking and getting on it. From your first Christmas which is one of the hardest for me as first time going sober I cracked, to birthdays and holidays especially. I relay the heartbreak of my wedding and missing out on the girl's first few years. Through this podcast I will explain that they were hard but how I look back at them and  see how much my life has changed since becoming sober and have a new lease on life.  Leave a voicenote in the Menace To Sobriety DMs and I might answer them in next weeks podcast. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Episode 4 is the story of how I became an addict.                         Some of you may know about my past and what I have been through but for those of you that don't here is the story of my relationship with addiction.We start from the very beginning, looking at my childhood, through my teenage years, being cancelled, my dad dying and then into parenthood. I go through a self discovery within this podcast, looking at when I realised I had a problem or if I always had a problem and life just caught up with me. Watch to find out when I made the connection.#sober #sobriety #addiction #addict #mentalhealth #podcast #problem #selfdiscovery Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Here we go guys Episode 3. If you’re struggling with addiction or looking for ways to maintain your sobriety, this video will give you the 10 keys things that have helped me stay committed to sobriety.. From facing the truth about what your triggers are, to practicing accountability, and building a sober support network. I’ll walk you through what’s worked for me. Remember, this journey is about doing what’s best for YOU, not what pleases others. This journey is yours, and it starts with putting your well-being first. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Episode 2 here we go. It's an emotional one guys I'm not guna lie but it's all about dealing with things and realising how far I have come on this journey.  This week's episode is all about not letting your thoughts become you and how to try not let them takeover. Thoughts can be very overpowering when it comes to sobriety and in this podcast I explain how I get through it when they occur.  I had my first tour date in Wellingborough so I talk about how that went and there were definitely some characters there but also a really inspiring story which meant a lot to me and spoke volumes. And I answer some of your questions and voice notes about how I deal with sobriety and if there are certain ways I personally cope.  And if you want to see more come get tickets to my tour at seedanlive.com  Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

I'M BACK PEOPLE! Some of you may have thought I'd died or worse relapsed but you'd be wrong. It's been a rollercoaster of a 9 months but here we are, every Friday I'm here for you guys.  I'm going to be talking stories, experiences, advice and how to love you. If you're struggling with sobriety or even just how to be happy in yourself then follow along on this podcast cause we're going to be talking about it all.  During this Podcast I talk about how I've had a baby, how I felt closer than ever to falling back into old habits, tour anecdotes and how to start choosing a new you. It's guna be a hell of a journey but we are guna do it together.Also see me on tour - seedanlive.com  Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/