Can you really cook with June Fair Harris Robinson and Cedric Bailey

Dontez Fagan is a senior at West Virginia Mountaineers in Morgantown West Virginia. This interview is about his journey in College football. This weekend game is against Penn State.

The 2023 High School Baseball Season is Here and the Ardmore Tigers will open the season at home on March 2, 2023 vs the Kingston Redskins. CJ Kennedy is the head coach and today we talked about vision and goals with Cedric Bailey. Thanks for listening and don't forget to share this podcast with you family and friends. Go Tigers!!!!!

The Dunbar Wildcats Football team were at Handley Field on Friday Night to face the Lake Worth Bullfrogs. The BGC Sports Network 2 has the call of the game with Cedric Bailey. Thanks for listening and share this with your family and friends. Go Wildcats!!!!

The Legacy to SOAR is a federally funded project housed at Lankford Avenue Leadership project in Dallas Texas. This program is called The Legacy to Soar that offers services to students at the following targeted junior high and high schools. Wilmer Hutchins, D.W. Carter High School, and Cedar Hill High School. W.H. Atwell Middle School, D.A. Hulcey Middle School, Bessie Coleman Middle School, W.S. Permenter Middle School, Kennedy Curry Middle School and more. This program is designed to provide College & Career Tours, SAT Prep, Financial Aid, Community Service, Empowering Workshops on topics such as leadership Skills, Self-Worth, Healthy Relationships, Coping with Trauma, Anger Management, Positive Thinking and so much more. All services are FREE for anyone from the ages of 11-21. To enroll go to www.avenueprc.org Enroll your scholar today to participate in our free life changing programs!  Your child will be able to participate in programs and activities that provide college and career success! For more information call (214) 854-6309 Dr. Keisha Lankford Director

Levester Posey III was passionate about serving the Lord and being the best husband, father, brother, and friend that he could be. He was a member of Fellowship Bible Church of Rogers for many years. In this book, his wife Cynthia takes you on a journey and tells you how a good man following God can have everything going in the right way for him in life but that in a blink of an eye, everything can change. Click on the following link to order your copy today. https://www.amazon.com/Life-Legacy-Levester-Posey-III/dp/B0B7QRGTCS/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1659116502&sr=8-1

Ardmore’s Ricky Smith Junior wrapped up his senior season in dominating fashion, bringing home four gold medals in the the OSSAA Class 5A State Track Meet. “It’s a killer mindset at the end of the day when you step on this track because the winner wins and the losers lose,” said Smith. Smith won the boys 100m and 200m run, as well as the long jump and 4x100m relay. Smith credits his success from a combination of hard work and dedication paying off in the end. ”Sometimes you get people that lead by example,” said Bell. “Sometimes you get people that lead by what they say. Sometimes you get them through character and he did all of that for us.” ”Whatever I want to do, I want to be the best at,” said Smith. “Whether that’s physical therapy, going into college, or whether that’s track. I want to push myself to be the best. Honestly it’s just the killer mindset I was born with.” Thank you for listening to my interview with Ricky Smith. Please share this with your family and friends.

In today world many people are spending more time at home cooking for their family. Today on the Traffic Jam with Cedric Bailey we talked about the importance of cooking with June Fair Harris Robinson. According to June her mother and grandmother really can cook and they past down the skills to June, Sharon and Beverly while growing up in Stonewall Oklahoma. Today June has pass this on to her children as well. There are two important factors to consider when deciding which tasks your child is able to perform in the kitchen: their physical ability to do the task and their mental ability to comprehend the task and, in particular, the possible dangers involved. Young children will not have the strength to lift pots and pans or to cut through dense foods like potatoes, but they also may not know that hot foods can burn them or that knives are dangerous. Younger kids also may have trouble remembering a series of steps that need to be followed, so you can help them by breaking down a task step by step as they go along. They definitely need to show that they can follow directions before you let them handle dangerous equipment. You know your child better than anyone, but here are some tips for helping them get acquainted with the kitchen so that they can become proficient. It is important that your kids master each level before going on to more technical cooking activities. Thanks for listening to this podcast and remember to list to the Traffic Jam with Cedric Bailey daily at www.musicalsoulfood.com   Be sure to pick up June Fair Harris Robinson book as well. varsitydreamsbooks.com

What an exciting weekend in Ardmore Oklahoma with Jaime Foard. We had the best of the best at the Ardmore Convention Center. Please share this podcast and we will see you in 2023. During this podcast you will hear from Jaime Foard, Michelle Hornbeck, Josh Douglas and the Fox Mary Johnson.

Every year the Daily Ardmoreite celebrate and honor the accomplishments of the 2020-2021 All-Star high school student athletes and student scholars at the annual Best of The Arbuckles Preps Awards on May 25, 2021 at Ardmore Convention Center. The Best of The Arbuckles Preps awards banquet is our way of saying thank you to the outstanding high school students, athletes, coaches, and fans who allow us to share their stories, performances and passions. Sponsored by Patriot Auto Group, Chickasaw Nation and Full Plate Living, awards will be presented to the Outstanding Player of the Year in each sport, as well as Male Athlete of the Year, Female Athlete of the Year, FFA Student of the Year, Student Scholar of the Year, and Coach of the Year. Best of The Arbuckles Preps honoree students are invited to attend for free and the event is open to family, friends and the general public. We had the opportunity to interview various students and Coach's from the following Ardmore, Dickson and Marietta. Be sure to listen to Sports in the Mix with Cedric Bailey Monday - Fri at 8am and 2pm at www.bgcsports.net

Today we had the opportunity to interview Ms. Jaime Foard about the big hair show that will be held at the Ardmore Convention Center at 2401 North Rockford Road. This will be held on Saturday May 28 from 11am to 7pm. For more information call Hair By J's at (580) 229-7447 for more info to be a vendor or sponsor. Join Cedric Bailey and Brian Fuller as we broadcast live from 12pm to 2pm.https://tunein.com/radio/Rejoice1110com-s178230/