Doom Scrolling is Ruining Your Life

Join Alex in New York City for an interview with Andy Cohen! Andy talks all things Bravo - from the Housewives, to prepping for reunions, to how he went from desk assistant to the king of the network. He also opens up about finding his confidence, his iconic friendships, and the current state of his dating life. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervous systems stuck in overdrive, and shares her therapist’s tips for actually resetting. She also gets into how to set boundaries with in-laws, what it looks like to rebuild trust after cheating, and how to know if you’re becoming delusional. Finally, Alex shares advice on navigating male/female friendships, and what to do when you want revenge on a douchebag. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in New York City for an interview with Victoria Beckham! Victoria reflects on her time in the Spice Girls, sneaking around with David in their early dating days, building her brand, and her lifelong quest to find herself. She also opens up about her brutal treatment in the press, being bullied as a child, and overcoming struggles with body image. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in the studio for a sit-down interview with supermodel Heidi Klum! Heidi reflects on her childhood growing up in Germany and the modeling competition that ultimately launched her career. She tells Alex what really goes on behind the scenes at a Victoria’s Secret Fashion Show and gets into her all time craziest fan interactions. Later, the two discuss Heidi’s love of Halloween, why she’s always naked, her $2 million legs, and the ballsiest move a date ever pulled on her. Heidi also dishes on her sex life, tries to sell Alex on a worm vibrator and sends a clear message to all the haters who have something to say about her age. Finally, Heidi gives the Daddy Gang some much needed advice about falling out of love, prioritizing yourself, and knowing when it’s time to walk away. If you want some fun girl talk vibes in your life, then this is the episode for you. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in the studio for an interview with Kim Kardashian! Kim goes through her most iconic moments, pulls pranks on her sisters, and discusses her business empire. She also opens up about the state of coparenting, healing from her divorce, and her current dating life. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hope you enjoy this throwback episode! Originally aired on October 31, 2023. Join Alex in the studio for a powerful sit-down interview with Lucy Hale. Lucy opens up about the struggles she was facing behind the scenes and reveals the absolute rock bottom moment that led to her getting sober. She reflects on how drinking negatively impacted both her friendships and romantic relationships. Lucy tells Alex about what life looks like sober and how she’s been navigating dating and sex without alcohol. Daddy Gang, get ready because this is an amazing and inspiring conversation you won't want to miss! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in the studio for an interview with Shonda Rhimes. Shonda discusses being the most powerful woman in TV, why she thinks women should brag more, and the importance of complex female characters. She also opens up about her views on marriage, all things Greys, her favorite Shondaland moments, and how she learned to say yes. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Alex discusses a dynamic so many women fall into… mothering their male partner. From packing his suitcase to reminding him of appointments, she breaks down where mothering creeps in, why it’s the biggest turnoff, and how to set boundaries so you’re not carrying the whole load. Alex also talks about what to do when you’ve been with someone for eight years and still don’t have a ring, plus how to bring up wanting more oral sex in your relationship. Finally, she gives advice on dating a man with a child, and what to do when your parents don’t approve of your lifestyle. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in the studio for an interview with Grace Van Patten. Grace talks all about Tell Me Lies and her real life relationship with Jackson. She also opens up about playing Amanda Knox, her rebellious phase, and going to a performing arts school. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Alex in the studio for an unhinged and hilarious conversation with Heather McMahan where they discuss BJ techniques, the time her husband partied with his hall pass, being a golf widow, and what millennial trends are worth fighting for. Get ready to laugh your ass off Daddy Gang. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.