Orgasm Essentials

Your first orgasm is only the beginning. We break down the female model of sexual response and how to get to the full body orgasm.

Your sexuality evolves...learning never ends. Take Your Orgasm First.

There are so many moments when we lose connection to the body. Here's how we reconnect. Practice with these podasts: https://soundcloud.com/bettydodson/body-meditation https://soundcloud.com/bettydodson/vulva-massage

Penetration should never hurt...it is for your pleasure. Here we talk through how to self-penetrate to increase blood flow and shorten the time to orgasm. It's about arousal and control.

There are 5 complex tree-like branching nerves that innervate your sex organ. In this episode, we talk through how to stimulate these nerves to create the most sensation.

The Cornell 7 - the Epstein files - our newsfeeds are filled with sexual violence against women. We decided to blog about our own experiences with non-consensual touch and how we moved forward to pleasure. https://bodysex.com/consent/

There are several erogenous zones on your vulva in addition to your clitoris. Explore each to learn your preference.

We're angry...triggered by the Lindsey Clancey trial and the national shortage of estrogen patches. Men must stand up for women's healthcare.

The key is to connect to your body on a regular basis and focus on your pleasure. In this episode, we break down how to "run the f*ck".

All women can have multiple orgasms. Here we go over the basics including the female model of sexual response and the importance of vulva massage. https://soundcloud.com/bettydodson/vulva-massage