Bride Talk Podcast podcast

015: Positive Body Talk + Getting Fit Before the Wedding with The Bridal Architect

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Let's be honest. As we prepare for the big day, there's always something about ourselves we want to enhance, change or feel better about. BUT what if fitness could be more than just getting down to a dress size but truly enjoying and feeling strong in the body we're in!? Dorian Johnson, The Bridal Architect, joins Desiree on this episode to discuss just that. With years of experience training brides before their big day, Dorian shares insight into the mind and body connection to create a positive and healthy fitness experience for every bride. 

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