How Can Your Body Learn to Tolerate Cold?

When you shiver, your fingers and toes go numb, or you get goosebumps in the cold, that's actually your body trying to keep you warm. Learn how it works -- and how you habituate to chilly temperatures over time -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/human-body/systems/nervous-system/body-learn-frigid-temperatures.htmSee omnystudio.com/listener for privacy information.

The War of 1812 between the U.S. and the British Empire ended in a stalemate, but it established the U.S. as an independent nation and economic power -- and allowed Americans to colonize the West. Learn more in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/historical-events/war-1812.htmSee omnystudio.com/listener for privacy information.

Geoducks are large clams that can live for over a century, are eaten as delicacies, and look incredibly NSFW. Learn more about these amazing mollusks in today's episode of BrainStuff, based on this article: https://animals.howstuffworks.com/marine-life/geoducks.htmSee omnystudio.com/listener for privacy information.

Van Gogh didn't find fame or financial success during his life. But after he died, his widowed sister-in-law, Johanna van Gogh-Bonger, worked for decades to bring his life and work to the spotlight. Learn more about her in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/historical-figures/johanna-van-gogh-bonger.htmSee omnystudio.com/listener for privacy information.

Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/exercise/hypertrophy.htmSee omnystudio.com/listener for privacy information.

The discovery of Deinonychus, an agile theropod that may have hunted in packs, changed the way we think about dinosaurs -- and inspired 'Jurassic Park' to boot. Learn about Deinonychus and the real (smaller) Velociraptor in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/dinosaurs/deinonychus.htmSee omnystudio.com/listener for privacy information.

Scales range from simple machines that weigh your produce to precision instruments that measure anything from molecules to massive cargo -- but they all work on related principles. Learn how different types of scales work in this episode of BrainStuff, based on this article: https://electronics.howstuffworks.com/gadgets/fitness/digital-scale.htmSee omnystudio.com/listener for privacy information.

In South Carolina, the first school for formerly enslaved people during the Civil War shifted to become a center for social activism during the Civil Rights movement, and stands today as a landmark of African American culture and history. Learn more about the Penn Center in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/american-civil-war/penn-center-strategic-secret-pivotal-to-civil-rights-movement.htmSee omnystudio.com/listener for privacy information.

Cramming for a test or other deadline may give you decent short-term results, but research shows it sacrifices long-term comprehension and memory. Learn why study methods like spacing and interleaving are better in this classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/why-cramming-is-worst-way-to-study.htmSee omnystudio.com/listener for privacy information.

Over a few hundred years, real stories about secretive agents developed into the legend of the ninja. Learn how this myth captured the world's imagination -- and about the work being done at the world's first International Ninja Research Center -- in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/first-ninja-research-center-out-to-solve-myth-behind-legend.htmSee omnystudio.com/listener for privacy information.