Jennifer Wren Tolo, R.N, is an award-winning health & wellness educator, speaker, and stress and resiliency coach who empowers multitasking, success-minded women to leave survival mode behind and reclaim their power over their lives. As a former critical care nurse, and after experiencing life-threatening illnesses with two of her four sons, Tolo developed her signature PAUSE method, and “ABC’s of Stress Management.” For over 20 years, she has helped clients connect with their inner voices and the wisdom of their souls to move from overloaded to calm through holistic healing, intuition, and resilience coaching. Jennifer is a bestselling author and an Adjunct Professor at Endicott College School of Nursing. She holds a Master's degree in Nursing as well as certifications as a Whole Health Educator and Patient Advocate, Personal Trainer, Reiki Master, and Mindfulness-Based Stress Reduction. She hosts the Simple Awakenings Podcast and has been featured in BRAINZ, Women’s Journal, US Business Insider, and on FOX and ABC News.
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