Earthing Explained: The Science of Grounding for Better Sleep, Less Pain, and More Energy

I'm thrilled to be sharing this planty conversation with my #plantfriendIRL, Kevin Espiritu from Epic Gardening! Kevin and I recently met IRL in San Diego and clicked immediately. He is a wonderfully curious Botanical Bro who has the most incredible Urban Gardening setup in his home in San Diego. Our journeys to plant parenthood are very similar but revolve around different passions: indoor (mine) and outdoor (his). Today we talk about our different interests, the similarities and differences between indoor and outdoor gardening, and container gardening for those of us who might want to try gardening outdoors! I hope you find it inspiring to grow your own food in your outdoor space! Kevin's book, Field Guide to Urban Gardening, was just released and would be the perfect companion for anyone curious to learn more about urban gardening and growing your own food! In this episode, we learn:[04:40] Kevin's somewhat unsuccessful intro to growing food, and how he became the amazing gardener he is now[13:09] Differences in our experiences growing indoor and outdoor plants[22:47] Outdoor container gardening 101- it's the growing season Plant Friends! Let's learn this together![24:24] Best plants to start with[29:47] Best pots, soil and fertilizer to use as a newbie Mentioned in our conversation:Buy Kevin's book: Field Guide to Urban GardeningVisit my Amazon Storefront for the items mentioned Want to grow basil, tomatoes, or herbs right on your balcony?Check out the full show notes and blog for Kevin's simple starter guide! Follow Kevin:WebsitePodcastYouTubeFacebookTwitterPinterestInstagram Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You've probably heard the phrase, “Go touch grass.” It's usually thrown around online when someone needs to log off and reconnect with reality. But the act of touching grass, literally putting your bare feet or hands on the earth, is scientifically proven to reset your mood. It's known as earthing (or grounding), and it's been proven to reduce inflammation, boost your energy, improve sleep, and even help your body heal. So I specifically sent Dr. Gaétan Chevalier an email to have him on the show to explain everything we need to know about earthing. With 15 years of experience, he’s one of the leading experts in this field, and he’ll explain how our bodies literally need that natural connection to the Earth’s energy. In this episode, we learn:[01:49] Meet Dr. Gaétan Chevalier![03:23] How Clint Ober introduced earthing in 2003[07:46] What is earthing?[09:09] The Earth as a living battery[12:20] Why is inflammation the root of disease, and how does grounding help?[19:01] The natural cure for jet lag: 30 minutes barefoot[19:34] Are earthing and grounding the same practice?[20:45] How modern life disconnects us from the Earth’s charge[24:17] What are the benefits people report from daily earthing?[25:18] Grounding as a bioelectrical reset for the immune system[28:30] Can grounding be measured? How testers work[32:28] Grounding houseplants and even cut flowers[34:12] Grounding indoors[35:57] PMF devices vs. grounding[37:00] What are the two things needed for a good home ground system?[39:29] Why hugging a tree bark won’t ground you (but leaves might)[40:06] What is the Schumann Resonance?[42:40] How grounding shields you from electrical “frenzy”[44:30] Can grounding help offset EMF and cell phone exposure?[46:59] Where can you learn more about grounding? Mentioned in our conversation:Earthing: The Most Important Health Discovery Ever!Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing LiSchumann resonancesMike Levin on electrifying insights into how bodies form To learn more about the benefits of earthing,check out the full show notes and blog here! Follow Earthing Institute:WebsiteInstagramFacebook GroupResearchCoursesVideo Testimonials Thank you to our episode sponsors:Wind River ChimesVisit windriverchimes.com and use code GROWINGJOY to receive free engraving on your chosen wind chimes.Quarto: Revered Roots: Ancestral Teachings and Wisdom of Wild, Edible, and Medicinal Plants by LoriaAnn BirdGrab your copy of Revered Roots at quarto.com and wherever books are sold, and let your next garden walk become a sacred walk with your 'plant teachers'.  Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I welcome Lisa Eldred Steinkopf, otherwise known as the “Houseplant Guru,” to the show for an enlightening conversation about how to care for plants in low-light environments and what the best beginner, advanced, and interesting low-light-tolerant plant choices we can make. We discuss how to truly understand if we have low light and several hacks to capitalize on the light we have, and she suggests some really interesting plants besides your normal pothos, dracaena, and snake plants we know so well. Lisa is the author of Grow in the Dark: How to Choose and Care for Low Light Houseplants and Houseplants: The Complete Guide. I love her books, and I love her! In this episode, we learn:How Lisa became “The Houseplant Guru”How to measure low light with no fancy toolsHow to “hack” your way to capitalizing on all the hacks you haveHow low light affects your plant care routingWatering for a low light plantPhototropismHow Variegated plants are affected by low lightStandard low light plantsLisa’s 5 more rare and unknown low light plants for advanced plant parents looking for something new!Patreon Plant Friends and Listener Questions! Mentioned in our conversation:Help Your Houseplant Acclimate To The Light It Is ReceivingYes, The Sun Can Burn Houseplants Inside. Who Knew? Got a dim corner calling for plants?Check out the full show notes and blog to see Lisa’s top low-light plant picks and care tips. Follow LisaWebsiteInstagramFacebook  Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Plant friends, I have to tell you about someone who has completely blown my mind this gardening season! Her name is Lily, and she happens to be my brother's girlfriend, which means I've had a front-row seat to watch her absolutely blossom as a first-time gardener. She nailed it on her first try, and I mean that she has had the most incredible success I think I have ever seen from a beginner. In this episode, you're going to hear about how she and my brother were pretty much harvesting and eating from her garden every single day for the entire summer! In this episode, we learn:[02:40] Meet Lily and her garden obsession![04:15] What childhood memories inspired Lily’s love for gardening?[06:16] When did Lily decide to start her first backyard garden?[06:53] Why did Lily start almost everything from seed?[09:54] Lily's creative dining room seed-starting setup[15:00] Refresh your fall garden with ease using Espoma Organic[16:25] Bring your farmhouse garden dreams to life with The Vintage Farmhouse Garden[18:46] How did Lily handle pests, heavy rains, and a mosquito invasion?[22:01] Exploring composting to solve the pear tree problem[22:58] What surprised Lily the most about gardening?[24:26] How to freeze tomatoes and preserve the harvest for winter[25:30] Ice cube tray preservation tricks[26:06] My ramp butter memories from the Catskills[27:33] Is canning worth a full day's work?[28:45] Garden harvest tour: What did Lily grow?[31:30] Adding a pollinator garden with pest-deterring plants[33:26] Which medicinal and edible flowers should you try growing?[36:36] How to use AI in growing plants[37:17] Lily’s biggest lessons: labels, sunlight, and spacing[39:04] How gardening brought peace, joy, and connection to Lily’s life[40:14] Southern tomato pie: Lily’s star garden recipe[41:25] How Lily used garden-fresh rosemary and pears in her baking[42:34] Lily’s favorite ways to use her bounty[43:44] What will Lily focus on growing next year? Mentioned in our conversation:Growing Joy Episode 202: How to Can and Ferment Vegetables and Fruits from Your Garden with Stephanie ThurowGrowing Joy Episode 195: Homesteading for Beginners with Michelle Bruhn and Stephanie Thurow Gardening for the first time?Check out the full show notes and blog here! Thank you to our episode sponsors:Espoma OrganicVisit espoma.com to find your local Espoma dealer or check my Amazon storefront.Quarto: The Vintage Farmhouse Garden: Your Guide to Creating a Vintage-Inspired Outdoor Space by Rhonda KaiserGrab your copy of The Vintage Farmhouse Garden at quarto.com and wherever books are sold. Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Garlic is a staple in so many savory dishes, but if you've only ever cooked with the sad grocery store bulbs, it's time to see garlic's true potential by growing your own. The depth of flavor and variety that homegrown garlic offers blows store-bought out of the water. Lucky for us, plant friends, growing our own garlic at home is so easy! In this episode, homesteader extraordinaire Jill Winger walks us through how to grow garlic step-by-step, select varieties, grow, harvest, and store your own garlic for a steady supply of flavorful garlic all year long.In this episode, we learn:[03:09] Garden Society shoutout[05:17] What led Jill to embrace homesteading?[07:01] Check out Jill’s blog and podcast![09:29] How Jill's garden has evolved over the years[11:23] Jill’s early years of homesteading and its long-term evolution[13:18] Why homesteading involves continuous trial and error[13:54] How long has Jill been growing garlic?[14:59] Homegrown vs. store-bought garlic[15:57] How to select the right garlic to grow[16:08] Choosing a reputable garlic seed source[17:24] Softneck vs. hardneck garlic[24:05] What else is needed to grow garlic besides cloves?[25:37] When is the best time to plant garlic?[26:41] Why garlic is low maintenance[27:28] What steps should be taken to prepare garlic for planting?[28:32] How deep should you plant the clove under the soil?[29:21] Why garlic doesn't rot or freeze despite delayed stalk growth in winter[30:32] What’s the next step after planting garlic?[32:39] How does the harvest timing affect the taste and texture of garlic scapes and bulbs?[33:52] How do you know the garlic is ready to harvest?[35:03] How do you “cure” fresh garlic?[37:01] Tips for storing garlic for a long time[38:35] Common garlic growing issues and how to address them[39:36] Jill’s favorite garlic recipes[41:35] How did Jill’s homestead slowly evolve?[43:48] How reconnecting with nature and sustainable living creates a natural ecosystemMentioned in our conversation:Garlic Scape Pesto RecipeHow to Braid GarlicHow to Plant GarlicHow to Braid OnionsLomi Tabletop ComposterTerritorial Seed Garden Garlic CatalogueUpcoming Book by Jill Old-Fashioned on PurposeGrowing Joy Episode 123 How To Manage Deer, Squirrels, Chipmunks, Moles, Voles And Other Animals In Your Garden With Brie The Plant LadyAre you tired of bland, store-bough garlic?Check out the full show notes and blog to learn how to grow your own flavorful bulbs!Follow Jill:WebsitePodcastInstagramTwitterYouTubeFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria

Garlic is a staple in so many savory dishes, but if you've only ever cooked with the sad grocery store bulbs, it's time to see garlic's true potential by growing your own. The depth of flavor and variety that homegrown garlic offers blows store-bought out of the water. Lucky for us, plant friends, growing our own garlic at home is so easy! In this episode, homesteader extraordinaire Jill Winger walks us through how to grow garlic step-by-step, select varieties, grow, harvest, and store your own garlic for a steady supply of flavorful garlic all year long. In this episode, we learn:[03:09] Garden Society shoutout[05:17] What led Jill to embrace homesteading?[07:01] Check out Jill’s blog and podcast![09:29] How Jill's garden has evolved over the years[11:23] Jill’s early years of homesteading and its long-term evolution[13:18] Why homesteading involves continuous trial and error[13:54] How long has Jill been growing garlic?[14:59] Homegrown vs. store-bought garlic[15:57] How to select the right garlic to grow[16:08] Choosing a reputable garlic seed source[17:24] Softneck vs. hardneck garlic[24:05] What else is needed to grow garlic besides cloves?[25:37] When is the best time to plant garlic?[26:41] Why garlic is low maintenance[27:28] What steps should be taken to prepare garlic for planting?[28:32] How deep should you plant the clove under the soil?[29:21] Why garlic doesn't rot or freeze despite delayed stalk growth in winter[30:32] What’s the next step after planting garlic?[32:39] How does the harvest timing affect the taste and texture of garlic scapes and bulbs?[33:52] How do you know the garlic is ready to harvest?[35:03] How do you “cure” fresh garlic?[37:01] Tips for storing garlic for a long time[38:35] Common garlic growing issues and how to address them[39:36] Jill’s favorite garlic recipes[41:35] How did Jill’s homestead slowly evolve?[43:48] How reconnecting with nature and sustainable living creates a natural ecosystem Mentioned in our conversation:Garlic Scape Pesto RecipeHow to Braid GarlicHow to Plant GarlicHow to Braid OnionsLomi Tabletop ComposterTerritorial Seed Garden Garlic CatalogueUpcoming Book by Jill Old-Fashioned on PurposeGrowing Joy Episode 123 How To Manage Deer, Squirrels, Chipmunks, Moles, Voles And Other Animals In Your Garden With Brie The Plant Lady Think you want to grow garlic this coming season?Check out the full show notes and blog for garlic growing tips from an expert! Follow Jill:WebsitePodcastInstagramTwitterYouTube Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you love your dog as much as you love your monstera or other houseplants, you’ve probably run into this dilemma: how do you keep your plants alive without putting your pup at risk? This has been a problem for plant parents who are also pet parents. Some plants are toxic, some dogs are curious nibblers, and sometimes it feels like your plants and your pets are destined to clash. To figure this out, I talked with Dudley, the plant lover behind Pablo’s Plants on Instagram and TikTok. His brand centers on his golden retriever, Pablo, and he’s here to share with us how to keep both plants and pets safe at home.In this episode, we learn:[00:00] Can dogs and houseplants really live in harmony?[02:06] What does Dudley’s plant setup look like[02:53] Who is Dudley (aka Pablo’s Plants) and his golden retriever (Pablo)?[06:45] Who handles the plants better: the cats or Pablo?[08:18] How do you actually train a dog to “leave it”?[09:38] Which common houseplants are secretly toxic to pets? (Lilies, pothos, philodendrons)[12:10] Living with toxic plants: know your pet's personality[13:20] Bitter apple spray and other deterrent tricks[14:53] Wind River Chimes[16:39] Non-toxic plants for pet parents[18:07] Dudley’s gardening journey[19:15] Pablo's one toxic plant incident![23:06] How did Dudley’s plant business evolve?[25:59] The hoya love-hate relationship[28:24] Fragrant orchids (coconut-scented orchids)[29:31] What does Pablo’s Plants look like today?[31:55] Craziest deals buyers have taken during auctions on Whatnot & Palmstreet[33:05] How plant shows turned into a global friend network[34:57] Plant show strategy: shopping vs. selling vs. networking[36:16] Where to find him next: PlantCon NYC & IAS Miami[39”02] Where to shop Pablo’s Plants and join his “coffee & swiping” lives[40:13] Visit growingjoywithmaria.com/palmstreet and save on your first purchase!Mentioned in our conversation:Growing Joy 9: Double Joy: Plants and Cats and Poisonous Plants to Avoid with @Plant_Lady_is_the_New_Cat_LadyBarrina ledASPCAGrannick's Care Dogs Bitter Apple No Chew Spray 8ozWhatnotPalmstreetFor more pet and plant care tips,check out the full show notes and blog here!Follow Dudley:WebsiteInstagramStoreTikTokWhatnotThank you to our episode sponsor:Wind River ChimesVisit windriverchimes.com and use code GROWINGJOY to receive free engraving on your chosen wind chimes. Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you’re an edible gardener, chances are you’ve found yourself staring at a heaping bowl of tomatoes, cucumbers, zucchini, or carrots, wondering how on earth you’re going to eat them all before they go bad.In this Best of Growing Joy replay, I’m revisiting my conversation with Stephanie Thurow, a certified master food preserver and bestselling author of several books on canning and fermenting. Stephanie shares everything you need to know to get started with home canning while making the whole process feel safe, approachable, and fun.In this episode, we learn:[06:06] How Stephanie got into canning and fermenting[07:42] What's the strategy behind the timing of canning? [09:53] Difference between canning and fermenting[11:53] Is fermentation a shelf-stable process like canning, or does it require refrigeration?[13:37] Why is it advised to consume a spoonful of fermented food each day, such as sauerkraut?[14:31] What is the storage setup for Stephanie's canned and fermented goods?[15:22] Materials you need for water bath canning[16:43] Why is a rack required when using your 4th burner pot for canning?[19:00] Where can you find premium, handcrafted wind chimes that are perfect for gifting?[20:32] Where can you find potting mixes, composts, and fertilizers for indoor and outdoor gardening?[23:05] Steps to prepare for a canning session[28:28] Common mistakes beginners make when canning[31:11] What are the basic requirements for fermenting vegetables?[32:16] Why “The Cottage Garden” is your ultimate resource for understanding the history, evolution, and stunning modern interpretations of cottage garden design[33:47] Difference between dry salting and brining in fermentation[35:44] Are there any precautions or cleanliness practices to follow during fermentation?[36:25] What do you need to know about fermenting basics?[38:31] What is the recommended timeline for fermenting different types of foods?[39:36] Common troubleshooting tips for fermenting to avoid issues like mold?[40:24] Should you follow recipes?[41:01] Where can you find trusted online recipes for fermentation and canning recipes?[42:15] What are Stephanie's favorite fermentation and canning recipes?[46:12] Unique or unusual items Stephanie has tried pickling[49:12] Where can you find Stephanie’s books online?[51:30] How do you break the seal on the tightly sealed jars?[52:35] Where can you find Stephanie on social media?Mentioned in our conversation:Growing Joy Episode 195: Homesteading For Beginners With Michelle Bruhn And Stephanie ThurowNational Center for Home Food PreservationBall Mason Jar Lids & BandsSpritz Society Pickle by Claussen®Food Preservation Cookbooks by Stephanie Thurow:Can It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole YearWECK Home Preserving: Made-from-Scratch Recipes for Water-Bath Canning, Fermenting, Pickling, and MoreWECK Small-Batch Preserving: Year-Round Recipes for Canning, Fermenting, Pickling, and MoreEver thought about making your own tiny ecosystem?Check out the full show notes and blog to learn how to create your own unique terrarium world!Follow Stephanie:WebsiteInstagramFacebookYouTubeFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do a theater kid, a Venus flytrap, and a million TikTok followers have in common? Abundance… and my new plant friend Brian from Redleaf Ranch! Brian is the viral TikTok gardener you've probably come across if you spend any time in plant social media. He's the guy who makes you say "abundance!" out loud, and he’s here to talk about his approach to abundance and gratitude, plus how he used gardening as a tool for personal growth and community building.In this episode, we learn:[01:42] Meet Brian from Redleaf Ranch![02:47] How long has Brian been a theater kid and a plant person?[04:09] Why carnivorous plants have super tall flowers[05:06] Growing abundance: winter squash, potatoes, and food that preserves well[06:20] How Redleaf Ranch began[09:01] The “vision” moment that made Brian feel at home in the soil[11:24] Redleaf Ranch + Redleaf Exotics[14:48] Extend your growing season with Espoma Organic[16:23] Learn 75 plant facts with the book Plants with Superpowers by David Domoney[21:21] What Kevin from Epic Gardening taught us[22:53] Plant blindness to plant awakening[25:43] How “abundance!” became Brian’s signature catchphrase[29:24] Why abundance is a mindset, not just volume[31:34] How to find abundance during dark times[34:58] What is his mindfulness practice?[36:29] Why hand watering the garden is Brian’s meditation[37:49] Content creation vs. market farming[42:28] Strategic content creation with seasonal boundaries[42:49] What’s next for Redleaf?[44:17] Nature's rule: plants live/thrive in community[45:46] Where to find Brian and his book "Gardening for Abundance" and connect with Redleaf RanchMentioned in our conversation:Growing Joy 269: Carnivorous Plants: The Houseplant Pest Control You Never Thought Of with Kenny CooganGrowing Joy 147: How to Care For Carnivorous Plants Indoors with Damon of California CarnivoresRedLeaf ExoticsGardening For Abundance — Redleaf RanchSony Alpha ZV-E10Kevin from Epic GardeningInterested in adapting the abundance mindset?Check out the full show notes and blog here! Follow Brian:WebsiteInstagramYouTubeTikTokFacebookThank you to our episode sponsors:Espoma OrganicVisit espoma.com to find your local Espoma dealer or check my Amazon storefront.Quarto: Plants with Superpowers by David DomoneyPick up Plants with Superpowers at your local bookstore, bookshop.org, Barnes and Noble, quarto.com, or amazon.com. Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your next plant project wasn’t just a container of soil and greenery—but a living, breathing world? In this Best of Growing Joy episode, we revisit a wonderful conversation I had a couple years back with terrarium expert Patricia from Doodle Bird Terrariums to explore the captivating art of creating terrariums, paludariums, and vivariums—miniature ecosystems that blend plants, animals, water, and even mist into magical displays. Because let's be real, in times like these, we need a little more whimsy in our lives. So get ready to get inspired to build your own thriving little universe, no matter your experience level.In this episode, we learn:[00:47] The magic of terrariums[05:22] How Patricia became the plant lady she is today[06:33] Why Patricia loves terrariums[07:03] How terrariums can have restorative effects on people[09:02] What are the differences among terrariums, vivariums, and paladariums?[11:56] What are the benefits of growing plants in terrariums?[12:32] What are common terrarium problems and how do you solve them?[14:36] How do you put isopods in your terrarium?[15:55] Maria’s first terrarium story[17:45] How different is it to set up a terrarium, a vivarium, and a paladarium?[18:39] What materials do you need for a basic terrarium?[20:30] Open terrariums vs closed terrariums[21:45] Where can you source terrarium containers?[23:25] Which plants are NOT recommended for terrariums?[25:56] Can you use beneficial insects in an open terrarium?[27:19] How much soil is needed in terrariums?[31:22] How to plant up a terrarium[32:21] Patricia’s recommended drainage layer setup[34:06] How do you water a terrarium? What water should you use for terrariums?[36:21] How often should you open a closed terrarium?[37:23] Patricia’s most recommended plants for terrariums[39:38] How do you set up a vivarium?[42:03] Can you use driftwood in a vivarium?[42:58] The best starter pets to put in a vivarium[45:05] Bigger plants to use in a vivarium[46:42] How to feed your vivarium animals[48:19] Where to get tiny and cute terrarium figurines[49:18] What is the biggest must-know when installing paladariums?[51:16] Do you clean the water in paladariums? Do you change it?[52:47] The most common terrarium care mistakes and questions[57:26] Where to find Patricia online[59:26] Maria and Billy’s terrarium plans![01:00:08] Thank you so much for the pre-orders, plant friends!Mentioned in our conversation:Growing Joy Episode 19: Terrarium 101 with @teenytinyterraA Family Guide to Terrariums by Patricia BuzoEver thought about making your own tiny ecosystem?Check out the full show notes and blog to learn how to create your own unique terrarium world!Follow Patricia:WebsiteInstagramBlogShopFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.