In this episode, you will learn about increasing longevity, taking care of your skin, and optimizing sexual function. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and longevity medicine. Board-certified in emergency medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked chronic disease and disability from the front lines before transitioning to anti-aging and regenerative medicine.
This episode features a lot of laughs and most importantly, helpful tips and tricks on how to get clear skin and optimize your sexual function. Dr. Amy and Kayla talk about increasing longevity and thinking about aging as a disease with natural ways to live longer. The end of this episode features a live Q&A where you get answers to questions you didn’t even know you had.
Season 3 is starting off strong and this episode is packed with information you’ll love and use, so go ahead and give it a listen!
ABOUT THE GUEST:
An international speaker, clinical practice owner, medical director of a national regenerative medicine physician training course, author, and frequent media guest, Dr. Killen has become an outspoken advocate for empowering patients to look and feel their best by merging lifestyle modification, hormone optimization, personalized medicine and regenerative therapies.
INSIDE THIS EPISODE:
03:47 — Increasing Longevity
Thinking of aging as a disease vs a natural process
Inflammation: the cause of (basically) all your health problems
How to enhance longevity
Handling stress with a busy lifestyle
Dr. Killen’s morning routine
13:24 — A Step Closer to Clear Skin
The importance of sunblock
Using antioxidants & vitamins to help calm your skin
Microneedling to increase collagen production
Combating hormonal acne & treatments
Causes of graying hair and the perks of being blonde
Peptide 101: Starting off with BPC-157
29:26 — Sexual Optimization
Optimizing sexual function
Improving tissue health & increasing blood flow
Dealing with urinary incontinence for women
Tired of Kegels? Try Intensity or Apex
The Lioness: tracking your orgasms
41:03 — Live Q&A
How to deal with forehead veins
Dealing with sports acne
Addressing the potential link between hyaluronic acid and cancer
Using hyaluronic acid products for anti-aging & the results
Connect with Dr. Amy Killen:
Instagram: @dr.amybkillen
Youtube: Amy Killen MD
Website: www.dramykillen.com
Connect with Kayla:
Social media: @biocurious_kayla
Join the BioCurious Co-op: https://www.biocuriouskayla.com
Enroll in the PowHer Program: https://www.powherprogram.org
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