Dawson Church: The Genie in Your Genes Part 2

 Did you know that you can positively influence your DNA? Do you know how much your emotions and psychological state can determine your health? Our guest today is author and researcher Dawson Church. Dawson is a best-selling science writer and the author of four award-winning books. Today he will talk about the updated version of his book, The Genie in Your Genes, which broke new ground by showing that gene expression is influenced by emotions.  What are daily habits that are compromising your health? Dawson talks about how dementia and other brain diseases can start decades before. He notes that gratitude and compassion exercises help tremendously. Research shows that epigenetically it's important to tell people how much you appreciate them. This, along with a gratitude journal, helps us to become much more positive and healthy. Stress has an enormously powerful influence on our health. Rumination on negative instances and catastrophic thinking severely affects our health according to research. Dawson also talks about the many benefits of meditation. He discusses how napping can help your brain as well.  Dawson notes how DNA is influenced both psychologically and emotionally. He talks about epigenetics, and how our feelings have direct effect on our genome. We have the power to change this and control our destiny. Dawson also shares research to the effectiveness of Emotional Freedom Technique (EFT), also known as "tapping." Dawson is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. His mission is to inspire personal transformation. This is Part 2 of the interview. Info: DawsonChurch.com and EFTUniverse.com.

Did you know that you can find out about your health through your dreams?  Do you believe the power of prayer can heal? Lisa continues the conversation today with guest Dr. Larry Dossey, a Physician of Internal Medicine whose books are used as textbooks in many universities. He'll talk about documented studies about the healing role of spirituality and prayer in healthcare. Dr. Dossey talks about non-local healing through dreams. In ancient times, the nature of the illness and the therapy or treatment were found in dreams. Healing temples existed where people would sleep to find answers through their dreams. He talks about extensive research on dreams and how they can act as premonitions, including the case of Lincoln seeing his own death in a dream. He also discusses how prayer, spirituality, and religious beliefs help people to be healthier. He is studying the effects of long-distance healing and the benefits. This shows that something about us is more than our bodies. He invites us to honor the infinite being who we are. Dr. Dossey is a well-respected leader in bringing scientific understanding to spirituality and an internationally influential advocate of the role of spirituality in healthcare and wellness. During his distinguished career as a practitioner of integrative medicine, he helped establish the Dallas Diagnostic Association and served as Chief of Staff of Medical City Dallas Hospital. The author of eleven books, including the New York Times bestseller "Healing Words," he is executive editor of "Explore: The Journal of Science and Healing." Dr. Dossey has lectured all over world and at major medical schools and hospitals in the United States — Harvard, Johns Hopkins, Cornell, and the Mayo Clinic, among others. Info: dosseydossey.com

Did you know that you are not the prisoner of your DNA? Do you know how much your emotions and psychological state can determine your health? Our guest today is author and researcher Dawson Chuch. Dawson is a best-selling science writer and the author of four award-winning books. Today he will talk about the updated version of his book, The Genie in Your Genes, which broke new ground by showing that gene expression is influenced by emotions.  He shares the research of identical twins with exactly the same genome, yet different health outcomes. Twins have been studied extensively. Dawson notes how DNA is influenced both psychologically and emotionally. He talks about epigenetics, and how our feelings have a direct effect on our genome. Stress has an enormously powerful influence on our health. We have the power in our hands to change this. Dawson talks about the many benefits of meditation. It can help not only with stress levels but has also been shown to help us live longer and healthier. Dawson also shares research to the effectiveness of Emotional Freedom Technique (EFT), also known as "tapping." He talks about the importance of taking care of yourself physically, mentally, and spiritually and how by doing so, it has been proven to lengthen life by nearly 24 years on average. Even in advanced old age, people can build neurons by learning new skills and keeping active. He shared evidence of people with Alzheimer's and how cognitive decline can be slowed and even stopped. Many people who have experienced trauma and PTSD can learn to make meaning out of the experience. Dawson also shares a deeply meaningful story of losing his house and possessions due to a wildfire. Many of his neighbors did not make it out alive. He talks about the stress of the event and the resilience it took to somehow make meaning of it. Meditation and EFT practices helped tremendously with the anxiety. Dawson is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. His mission is to inspire personal transformation. This is Part 1 of the interview. Info: DawsonChurch.com and EFTUniverse.com.

Do you believe the power of prayer can heal?  Are you interested in complementary and integrative ways of healing? Today's guest is Dr. Larry Dossey, a Physician of Internal Medicine whose books are used as textbooks in many universities.  He'll talk about documented studies about the healing role of spirituality and prayer in healthcare.  He also shares proof with us by discussing examples of patients who experienced healing through prayer. He talks about the power of the mind and consciousness. Dr. Dossey is a well-respected leader in bringing scientific understanding to spirituality and an internationally influential advocate of the role of spirituality in healthcare and wellness. During his distinguished career as a practitioner of integrative medicine, he helped establish the Dallas Diagnostic Association and served as Chief of Staff of Medical City Dallas Hospital. The author of eleven books, including the New York Times bestseller "Healing Words," he is executive editor of "Explore: The Journal of Science and Healing." Dr. Dossey has lectured all over world and at major medical schools and hospitals in the United States — Harvard, Johns Hopkins, Cornell, and the Mayo Clinic, among others. Info: dosseydossey.com Dr. Larry Dossey passed away recently, and we air this early Aware Show interview in his honor. This is Part 1 of the interview.

Lisa continues her conversation today with Wayne W. Dyer, Ph.D., an internationally renowned best-selling author and speaker in the field of self-development. Wayne shares about his relationship with his ex-wife and children and talks about the meaning of forgiveness. It may take time, but it is indeed possible. He also discusses his compelling film, "Ambition To Meaning," which explores ways to find meaning, fulfillment, and purpose. Wayne is affectionately called the "father of motivation" by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books "Manifest Your Destiny," "Wisdom of the Ages," "There's a Spiritual Solution to Every Problem," and the New York Times bestsellers "10 Secrets for Success and Inner Peace," "The Power of Intention," "Change Your Thoughts—Change Your Life," "Excuses Begone," and now "Wishes Fulfilled" have all been featured as National Public Television specials. It has been 11 years since Dr. Wayne Dyer's passing and his universal wisdom is still relevant today.  This is Part 2 of the interview. Info: drwaynedyer.com.

How do you handle your children's fears as a parent? Because it's "Back to School" time for the vast majority of students, your children might be stressed or afraid to be in a classroom again. Lisa continues the conversation today with parenting expert Susan Stiffelman, who says your children may actually be your greatest teachers.  The very behaviors that push every parent's buttons, can actually be used to help them build awareness and shed old patterns, allowing them to raise their children with ease and enjoyment. Listen today as Susan shares practical advice and exercises from her book, "Parenting with Presence." She also talks about how children today are overscheduled and how it's good to have relaxing downtime. Susan Stiffelman, MFT, is an internationally respected parent educator, therapist, author, and parenting expert. She is the Huffington Post's weekly parenting advice columnist (Parent Coach) and the author of "Parenting Without Power Struggles." Her latest book is "Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids." Info: SusanStiffelman.com.  

Are you searching for meaning? Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, "Ambition To Meaning," which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical author Neville Goddard to manifest your wishes by using your subconscious as you sleep. Wayne is affectionately called the "father of motivation" by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books "Manifest Your Destiny," "Wisdom of the Ages," "There's a Spiritual Solution to Every Problem," and the New York Times bestsellers "10 Secrets for Success and Inner Peace," "The Power of Intention," "Change Your Thoughts—Change Your Life," "Excuses Begone," and now "Wishes Fulfilled" have all been featured as National Public Television specials. The very end of August marks 11 years since Dr. Wayne Dyer's passing and his universal wisdom is still significant today.  Info: drwaynedyer.com.

 It's "Back to School" time for the vast majority of students, but what if your children are stressed or afraid to be in a classroom again? How do you handle their fears as a parent? According to parenting expert Susan Stiffelman, your children may actually be your greatest teacher.  The very behaviors that push every parent's buttons, can actually be used to help them build awareness and shed old patterns, allowing them to raise their children with ease and enjoyment. Listen today as Susan shares practical advice and exercises from her book, "Parenting with Presence." Susan Stiffelman, MFT, is an internationally respected parent educator, therapist, author, and parenting expert. She is the Huffington Post's weekly parenting advice columnist (Parent Coach) and the author of "Parenting Without Power Struggles." Her latest book is "Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids." Info: SusanStiffelman.com. 

Would you like to more deeply connect with your beloved animal companions?  Do you want to communicate and understand them better?  Lisa continues the conversation today with noted animal communicator Tami Hendrix.  Tami explains that animals are pure, unconditional beings, always ready and willing to share love. One of the most challenging experiences happens when our animals pass away. It can feel devastating. Tami talks about how to allow peace to arrive when grief happens. Be open to what is. Be connected to the love. Tami talks about letting go of regret and guilt. The love of an animal companion is sacred. Tami shares a deeply personal story about her beloved dog named Katie and how she was sent a message from the Other Side. She talks about having dreams of deceased animals and what they can teach us. Animals will come when we are in a period of transition. She suggests ways to communicate and feel them. The connection will always last. The heart is the opening, and we all have this ability. Tami talks about reincarnation and our furry companions. They could be a blended soul. They may have similar aspects. Tami believes that looking at photos can help with the connection. She and Lisa talk about moving through grief, with both animal and human relationships. Tami also explains how to see the signs that they send us. She invites us to reflect and ask ourselves, "What are you willing to release?" She explains how grief and love become one. She asks us to be more present and to pay attention. What are you noticing? This helps us to expand. She also explains the importance of listening and how it will connect us. Animals will always help us to connect to our hearts. They always offer unconditional love. This is Part 2 of the interview. Info: tamihendrix.com

Have you been curious about the Law of Attraction and how it works? Do you believe that your thoughts create your reality, even if you are not living your ideal life? Today's guest is Bob Doyle, one of the visionaries in the classic blockbuster hit movie "The Secret," which introduced this discussion powerfully into the mainstream. Bob talks about beliefs that become truths because of our childhood. He explains when we change our relationship to things, using money as an example, our situation can change. If we grew up in struggle, we can change how we are being to become prosperous and abundant. We can get out of victimhood and achieve success. He also talks about relationships and how we attract people into our lives. We can dream bigger and change who we are, while allowing people to be as they are. It's possible to have significant breakthroughs and deeper connections. Bob suggests that the more we can feel gratitude for what we have in our lives, the better things can be. We can focus on the way we want to feel. He explains how this powerful visualization tool is used in the Law of Attraction and for manifestation. Bob Doyle is the CEO of Boundless Living, Inc., and author of the #1 bestselling book "Follow Your Passion – Find Your Power." Since 2002, Bob has been teaching principles of Living Life by Design utilizing the principles of the Law of Attraction. His Wealth Beyond Reason program has long been recognized as one of the most complete and usable online curriculums in the Law of Attraction. Info: www.wealthbeyondreason.com.