Being Autistic podcast

Autistic Negative Thinking Styles

22/02/2023
0:00
35:13
Reculer de 15 secondes
Avancer de 15 secondes

Most Autistic brains have negative thinking styles such as "All or nothing thinking", "black and white thinking", and "negativity bias" among others. In this episode, I talk about how these thinking patterns work, give some examples, and explain why they are not always a bad thing!

LINKS:

Decision making tool (while recording I couldn't remember the name!): Ruminate.io

Being Autistic Youtube channel

D'autres épisodes de "Being Autistic"