Enjoy your benefits all year longSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Make a plan for anything that's use-it-or-lose-it

Appreciate winter for itself, rather than counting the days until springSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Plan some winter adventures

Sometimes the old can be new againSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Enjoy your forgotten things

Figuring out where the time goes can help you spend it betterSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Bill your time for a week

Telling yourself this will be the best year yet just might make it trueSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Best year yet

Choosing a theme can provide clarity and give time a focusSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

What will define your year?

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to successSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make your goals happen

Get rid of items that never wind up in your regular rotationSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Out with the old

Make plans now to review your annual goalsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Plan your check in times

Make sure your regular rituals still make senseSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Do your processes reflect your past or your present?

Éducation

Développement personnel

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.