Beating Speaking Anxiety: 1. I’m scared of making mistakes

This expression means something happens immediately after something else, often unexpectedly. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260119 TRY BEATING SPEAKING ANXIETY ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute English They're all available by searching in your podcast app. (Photo: Getty)

Do you get anxious when speaking English? You’re not alone.In this episode of our new series, Georgie and Hanan talk about how to increase your confidence speaking English, even when you make mistakes.With professor of Chinese Han Luo and speaking coach Barnaby Griffiths.WATCH – Find Georgie’s videos with tips to improve your speaking here https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-videoTRANSCRIPT – Read along with this podcast and learn useful vocabulary https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-podcastNEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes https://www.bbc.co.uk/send/u178220599

Learn this expression which means do something for attention or praise.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260112TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app.(Photo: Getty)

This phrasal verb means to focus hard with no distractions. Learn how to use it here!FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260105TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app.(Photo: Getty)

A new year is the perfect time for a fresh start.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251229TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app.(Photo: Getty)

Learn a phrase about small gifts with Feifei and Phil.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251222TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app.(Photo: Getty)

Use this expression to add drama and suspense to what you're saying. Learn how in this programme.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251215 TRY THE LISTENING ROOM ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute English They're all available by searching in your podcast app.

This expression is about causing someone else to stay alert and ready for anything. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251208 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute English They're all available by searching in your podcast app.

This expression means to leave early and quickly. Learn how to use it here.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251201 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute English They're all available by searching in your podcast app.

This expression is a way to say someone's idea, guess or opinion is far from the reality. Learn it here with Beth and Feifei.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251124SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app.