Is Self-Sabotage Real?

This is a video about trauma, grief and healing: Join Rayna Piazza and me as w discuss PTSD from the death of her husband and her healing journey that led to creating a healing journal workbook for you.  "When Grief Became My Gift" ISBN-13979-8993261218  https://a.co/d/0aI5mjQa

Did you know that your survival instinct builds your bio-magnetic field and you can re-build it? Watch The Missing Link to The Ancient Secret Monologue by clicking this link  - https://youtu.be/ucZb15165rQ?si=NWQQgEJJSZ0W-vdZOrder your journal on my website at https://angelabertone.com/books-and-movies/

Angela shares a true story that was only the beginning of a new way of seeing and thinking. Perception changes everything. Enjoy and if you want more on this topic, you can get her book by clicking this link https://a.co/d/aa0j1F6 or by going to her website and looking for "Good Mourning Sunshine" under the books tab in the menu.

Learn how the subconscious mind works to protect you from change and perceived danger in an attempt to survive.

In Master Your Mouth, Angela Bertone dives deep into the power of speech — helping you harness your words with wisdom, grace, and self-control. Whether you're navigating difficult conversations, battling the urge to lash out, or simply wanting to speak with more purpose and peace, this podcast is your go-to guide.Music Bed used with license: AZHL2ALLQUVMQZ9C

In this episode you will gain practical steps to retrain your fight or flight response to rest when no real danger is present. Our hearts are suited to dream; problem solve and wonder. Using our heart-brain to build a capacity to receive new ideas is a great skill can bring much needed relief to the brain.

2 minutes of wondering What if? With Angela Bertone on Beyond the Surface. Join in to explore how to look at complaining through new lenses.

A goal or an idea may be your starting point, but a worthy ideal is the vision of perfection you're dreaming of- a standard that inspires and guides your growth. Let's discuss this and how your subconscious is just waiting for you to decide. 

Did you know, if you wonder for 72 hours, your brain builds a capacity to receive new information and is ready to receive it? Episode 1

Learn how the heart handles unknown circumstances and how the brain uses past experiences to imagine.