The Body Keeps The Score

Full show notes and a complete transcript: https://alexandertechnique.tv/body-keeps-the-score-alexander-technique/

Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy humans this is a big contribution. No prizes for guessing that Alexander Technique could become central to his arguments.

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Alexander Technique Made Easy

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