Ep3 - Wellness Without Complexity

In Part 2 of Episode 5 on "Religion & Relationships", we dive into all the Social aspects of our life…not just Relationships, but energies, Feminine & Masculine essences, realizations around dating, marriage, and all the days between. We also discuss Social Media and technology, as their impact on our social health is immense- as is materialism, accepting others and discussing viewpoints that don’t align with ours, and some very hard conversations around those who cannot represent themselves.As usual, we seek common ground and enjoy highlighting the overwhelming similarities and common ground within our social world and desires, and the Adult Santa Claus Effect moments. We fearlessly seek to UNITE us through the noise of division, into the harmony of respect and realistic acknowledgments...and we end with a heartfelt recap of the entire podcast series.So tune into this final episode of the podcast series on sociality, as in our social lives we must all live out that future to create the world we want to live in.Link to all the references: ⁠⁠https://heath.zone/asce-ep5-part2-show-notes Table Of Contents::01’ Intro:02’ Universal Truths & Energies:10' Feminine Essences:19' Masculine Essences:27' Dating:44' Marriage:50' Days Between & Friendship:57' Social Media & Technology1:05’ Materialism1:07' Social Tolerance1:16' Abortion1:22' Sociality Summary1:29' ASCE recap1:31' WrapEpisode Recorded on: August 15th, 2026Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay

In this Part 1 of Episode #5 on "Religion & Relationships", we confront hard truths about the history behind, and surprisingly overwhelming similarities and common ground within the world Religions, where Spirituality differs from Religions, and the importance of a direct relationship with God.  We briefly cover each religion, and focus on the fundamentals, and where we share general universal beliefs.  So important in today’s day and age…We also speak to other aspects of a spiritual life- including explaining certain structures, stories, and history of this planet...how stories evolve, how it affects ancient texts, secrets, and even calendars.We fearlessly seek to UNITE us through the noise of division, into the harmony of respect and realistic acknowledgments...ALL WHILE going through yet many more Adult Santa Claus Effect moments!  So tune in with an open mind and a willingness to learn... Link to all the references: ⁠⁠https://heath.zone/asce-ep5-part1-show-notes Table Of Contents::00’ Intro:05’ Stories & Structures:27’ What are our religions?:41’ Universal Truths:53’ Religion vs Spirituality:56’ Judaism1:02’ Christianity1:18’ Islam1:49’ Buddhism1:54’ Hinduism1:58’ Native/Earthly tribes2:03’ Self Realization Fellowship2:08’ Atheists2:10’ SummaryEpisode Recorded on: August 15th, 2026Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay

In this Episode #4 on "Business & Politics", we confront hard truths about both the history and integration of Business with Politics, where it impacts our lives, how those concepts are or are not aligning to the original American principles. We speak to the hot topics of the day: Corruption, Immigration, Taxes, Banking Systems, Community Commerce, Education, Elections, Trump, Ukraine, Israel, Guns, and Climate Change. We continue to stay high level, but we fearlessly go into topics few are willing to discuss, and even fewer are able to clearly articulate. Hopefully this is not the episode that gets us censored…we will see as we seek our similarities and find our common ground ALL WHILE going through yet many more Adult Santa Claus Effect moments! Stay United, Not Divided out there...Link to all the references: https://heath.zone/asce-episode-4-show-notesTable Of Contents::00' Intro:03' Recap of Previous Episodes:05' Guiding Principles & Values:08' America: Creation:24' America: Immigration:31' America: Education:40' America: Taxes:50' America: Banking Systems:58' Business1:06' QAnon1:20' Politics: My history, journey1:22' Politics: general politics, Trump, RFK Jr1:40' Politics: elections, the Biden's1:54' Politics: present day, patterns, accountability, Elon2:07' Military Industrial Complex2:12' Ukraine2:17' Israel2:21' Guns2:25' Climate Change2:38' Recap/Rebirth2:52' Next Episode2:54' Effect OutEpisode Recorded on: August 26th, 2025Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay

In this Episode #3 on "Health & Wellness", we confront hard truths about the unhealthy trends we are on, and reveal how we got here and how our vast health apparatus (Big Pharma, Big Food/Ag, Big Media) is controlled by a few- who then try to control all of us in this cycle in which many of us are stuck in. We talk about what happened during CV, PCR tests, Masks, Viruses, VX's, etc...as it's very important we understand what happened there. Ultimately we talk about why simple natural based health is the best path forward- including my Top 10 Easiest Pathways to Best Health- and along the way we break down more myths (Fats, Cholesterol, Salt, Electricity, Sunlight / Sunscreen, Fluoride, Plant Medicine) while going through many Adult Santa Claus Effect moments. Buckle up!Links to all the references: ⁠https://heath.zone/asce-episode-3-show-notesTable Of Contents:1' Intro16' How Incredible The Body Is & Why We Need To Address This30' Big Pharma44' Big Food/Agriculture59' Fats ASCE1:04 Cholesterol ASCE1:07 Salt ASCE1:08 Sunlight/Sunblock/Sunscreen ASCE1:15 Electricity ASCE1:19 Fluoride ASCE1:21 Plant Medicine ASCE1:27 CV1:43 PCR tests1:50 Face Masks1:55 Viruses2:02 VX's2:21 Top 10 Easiest Pathways to Best Health2:44 RecapIntro Music: Pulsating Resonance by luvenis. Free music from PixabayRecorded on: March 26th, 2025

In this episode #2, I tell My Story, from growing up in rural Iowa to all my 8 lives lived so far at college in the University of Iowa, first job in "big city" Kansas City, living and working overseas in London England, travelling around the world and what I learned & loved, loving beautiful exotic foreign women hard twice for about 5 years each, to finding myself and reinventing myself multiple times, to starting the Kansas City Wellness Club, what happened there, and my next chapter as a transformation wellness coach.I've lived a very bless and fortunate life, and while I don't like talking about myself, it's important that I let you all know who I am and where I'm coming from both in doing this podcast, as well as my mission in my work to help people achieve optimal health and local community business integration...Show Note References below and https://heath.zone/asce-episode-2-show-notes :17' Sacsayhuaman. https://en.wikipedia.org/wiki/Sacsayhuam%C3%A1n21' Ernest Hemingway's books: The Sun Also Rises and A Dangerous Summer31' Paul Czek's book: How to Eat, Move, and Be Healthy36' Alive Inside, Music and Memory: https://www.imdb.com/title/tt2593392/ and The Music Never Stopped: https://www.imdb.com/title/tt1613062/39' Paramahansa Yogananda book: The Yoga of Jesus ; Documentary: https://www.imdb.com/title/tt374186040' The Kansas City Wellness Club was an all inclusive wellness center & event space, providing natural, non-toxic, chemical free wellness services including: facials, body treatments, hair & scalp health, massages, Reiki energy healing, life coaching, sauna, steam bath, fitness center, yoga, and even Virtual Reality in the context of wellness benefits.50' KCHD tries to shut down a wellness business under claims it is a threat to public health: https://youtu.be/eMMFpylB3i058' retailers closed 6,000+ stores in 2024 alone: https://www.dailymail.co.uk/yourmoney/consumer/article-13289609/us-retail-bloodbath-store-bankruptcy-closure.htmlIntro Music:  Pulsating Resonance by luvenis.  Free music from Pixabay

In this 1st episode, I discuss the concept of the "Santa Claus Effect"- confronting why we believe what we believe when it’s getting challenged. I highlight the sequential similarities that exist when comparing the process as an Adult vs as a Child, explore how the process is exponentially harder to go through as an Adult than it is as a Child, and discover why it's important to recognize this process happening within and around us each day, as well as in the past, and certainly in the future. I set the stage for what this podcast mini-series is going to be about.We then authentically & candidly dive into the first topic in the series- Information, the flow of Information, “the news”, how it’s controlled, how it's ran, the origins of “conspiracy theory”, the appearance of Truth and what that looks like, etc. I provide perspective- but don't go too deep that you get overwhelmed- to get you to wonder, critically think for yourself, consider doing your own research, and coming to your own conclusions in a sovereign way.All with guiding principles of best health, unity, humor, and safe space being our playing field.References found at https://heath.zone/asce-episode-1-show-notes:9’ Laura Aboli talks insightfully & thoughtfully about going through the “ASCE” process, and how it’s a great thing; Alec Zeck and The Way Forward20’ Thomas Sowell quote27’ Carl Sagan “bamboozled” quote33’ News Headlines say “don’t do you’re own research”46’ examples of wanting something to be true: Global population46’ examples of wanting something to be true: Carbon dating50’ “It’s just a little bit of…"57’ Prince quote- “battlefield is in the mind and the prize is the soul”58’ average 11 hours/day consuming media60’ time graph of tech advances62’ media controlled by a few66’ 3 companies own them all66’ CIA testimony to US House67’ ex CIA talks about news integration72’ how apps are design75’ Thomas Jefferson said: “An informed citizenry is at the heart of a dynamic democracy”78’ other search engines and aggregators of information: DuckDuckGo, Brave, Yandex, and others78’ my Telegram channel80’ Project Veritas and OMG stories83’ “paid for by…”87’ book by Bernard Goldberg, “Bias: A CBS Insider Exposes How the Media Distort the News”131’ trust in news down93’ side by side… Rogan v Gates and Microchip and Ghost of Kiev doesn’t exist and someone killed twice96’ Afghan airport run being something else; and Video game instead of real coverage99’ Vivek exposing media100’ the Wrap Up smear101’ random acts of kindness snowball effectIntro Music: Pulsating Resonance by luvenis. Free music from Pixabay