John Longmire: Performing under pressure, how to instil loyalty and the ‘seven out of ten’ rule

Ed Chung from Technology One actively incites company upheaval every 7 to 10 years. In this episode, he describes how this mass change can benefit individuals as well as the company, the work ethic he learned from his mum and dad, and how to master your own diary but still stay flexible.See omnystudio.com/listener for privacy information.

In this week's episode, Executive Director of the Sydney Dance Company Lou Oppenheim, shares how she unexpectedly moved from computational linguistics into the arts sector. Hear how Lou uses her love of data to illuminate human stores, frame insights and guide her decisions.   See omnystudio.com/listener for privacy information.

In this episode CEO of Patties Food Group Paul Hitchcock shares his 'rule of three' to help weed out non-performers. Plus, how moving quickly when restructuring a business can save heartache as well as money, and lessons from a product launch that didn't work. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

We've had such a great response to the episode with Boost Juice Founder Janine Allis that we decided to play the extended version. There were so valuable takeaways in this chat that didn't make the original cut, so we hope you enjoy this extended conversation. Janine shares life hacks for productivity and longevity, dismisses imposter syndrome, and emphasises the value of saying "yes" to opportunities. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

We've had such a great response to the episode with Commonwealth Bank CEO Matt Comyn that we decided to play the extended version. There were so many great takeaways in this chat that didn't make the cut, so we hope you enjoy this extended conversation. Matt talks about the importance of taking on the hard challenges, his approach to health and fitness and why he sends less than 5 emails a day. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

In this week's episode, Trevor Holland, Australia New Zealand managing director of Lululemon, discusses the fear of walking away from his passion to start a new career, taking lessons from his favourite audio book Atomic Habits by James Clear, and searching out mentors to guide him through his career.  See omnystudio.com/listener for privacy information.

This week, YHA CEO Paul McGrath talks about being diagnosed with lymphoblastic leukemia at age 39, why working harder to get ahead is BS and he outlines the three key elements of successful transformation. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.

On this week’s episode, Pinterest’s Australian MD Melinda Petrunoff, talks about the importance of feeling uncomfortable for 20% of her role, how communicating her career ambitions led to increased opportunities and she discusses the challenges of raising identical twins. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.

In this week’s episode, John Longmire, the executive director of club performance at the Sydney Swans talks about the relentless pressure athletes are under and the strategies they use to help them focus, how sharing the spoils of success can foster a positive work environment and why it's OK for senior leaders to make mistakes. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.

In this week’s episode, Holly Masters, CEO of The McGrath Foundation talks about why having a non-linear career path is so enriching, how forming relationships and networking can lead to surprising results and why she left Estee Lauder to work in the for-purpose sector. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.