43: oops-a-daisy! gap & gain HIGHLIGHTS

well, this is a little embarrassing! I did a webinar training on The Gap & The Gain book by Dan Sullivan. I thought I released the audio of that webinar as a podcast episode. Oopsie-daisy! I accidentally didn't. So THIS episode contains the best bits of the Gap & the Gain training. It's worth a rebroadcast-- it is soooooo good! Enjoy! Christina💗

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Ever feel that you’re doing it all wrong? Me too!  The book The Gap & The Gain was a GAME-CHANGER for me. Here's what you get in this week’s podcast episode:

✅The MOST IMPORTANT hour of your day and how to use it to 1) sleep better, 2) build your self-esteem, 3) & set the next day up for success

✅How to switch your mood on a dime with AMB

✅The power of a 5-minute funeral AND a 10-min GAINstorm

✅The brain forgets our successes FAST & how to remind it

✅How to use the 80/20 principle to shore up your energy WHILE creating important wins

PS. If you enjoyed this episode, can I ask you for 2 favors? 1) Would you mind sharing it with three humans who you LOOOOOOVE? 2) Would you consider leaving a 5-star review with a comment on itunes? This helps promote our podcast to more listeners like you. This is how we can change Medicine. Together.💗

PPS. If you love this session, this is the work we do EVERYDAY in my coaching program and I’d love to have you join. When you enroll, you get immediate access to all bonus trainings, a year of coaching, 50 CME, a private session with me, and so much more. Join us today at Yourpathinfocus.com.

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PPPS. To never miss a free workshop, to have the podcast delivered to your inbox, to have first dibs on the latest offer and freebies, make sure you have entered your email at Yourpathinfocus.com/email.

Resource: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Benjamin Hardy

https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/