Its time to make that change.

In this episode, I talk about why people should not hold so much negativity in life because this is why so many people don't achieve there main goal even if its a job or even if you have broke up with someone.

In this episode, it explains the different types of depression, so you understand when to seek help. It also covers some good advice on what sort fo treatment you can get to help you back to recovery and also other useful information.