The MamaKind Club Podcast with Amy Polly podcast

Mindfulness in every day tasks with The MamaKind Club

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Ever wondered how you can incorporate mindfulness into your everyday without feeling like it’s another thing to add to your to do list? Then you’re in the right place. In this episode we explore using mindfulness in every day tasks. So grab a cuppa or listen again once you’ve learnt these tips and pointers.

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