The Truth About Changing: Action Usually Comes First

17/4/2025

The Addiction Solution

0:00

37:34

You don’t need to feel different to change—Mark and Michelle explain how you can choose to quit a habit now, without waiting for a mindset shift.

Otros episodios de "The Addiction Solution"

Why Moderation Feels Impossible and What You Can Do About It
12/7/2025
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Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.
Celebrating Your Autonomy to Gain True Freedom
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Why The Freedom Model? Mark & Michelle reveal how true recovery begins with personal freedom—and the bold idea that people can choose change.
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When the Model Is the Problem: Helping in a Broken System
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Feeling stuck or misled by addiction treatment? Mark & Michelle reveal the flaws of the disease model and offer a freeing, hopeful new path.
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Trusting your gut is vital. Mark & Michelle share how ignoring red flags led them into the treatment trap—and how intuition led them out.
From Vaping to Scrolling: Why You Think You Can’t Stop
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In this episode, we reveal plans to replace 12-step programs with The Freedom Model and a global coaching network—become a Certified FM Coach today!
The Allure of Regret: Why We Hold On and How to Let Go
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Stuck in regret? Mark and Michelle explain why it happens, how it shapes you, and how to finally let go and move forward.
The Truth About Changing: Action Usually Comes First
17/4/2025
37:34
You don’t need to feel different to change—Mark and Michelle explain how you can choose to quit a habit now, without waiting for a mindset shift.
Does the Freedom Model Conflict with Religious Beliefs?
10/4/2025
34:40
Mark and Michelle explain how The Freedom Model aligns with and can enhance religious faith through autonomy, free will, and positive drive.
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Discover a simple, practical way to break free from addiction—no meetings, steps, or recovery programs, and no fear or deprivation required.

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The Truth About Changing: Action Usually Comes First

The Addiction Solution

Otros episodios de "The Addiction Solution"

Why Moderation Feels Impossible and What You Can Do About It

Celebrating Your Autonomy to Gain True Freedom

When the Model Is the Problem: Helping in a Broken System

Addiction Help That Doesn’t Help: Why It Feels Wrong

From Vaping to Scrolling: Why You Think You Can’t Stop

From Powerless to Free: Ending the 12-Step Era

The Allure of Regret: Why We Hold On and How to Let Go

The Truth About Changing: Action Usually Comes First

Does the Freedom Model Conflict with Religious Beliefs?

The Real “Easier, Softer Way” to Solve Addiction