Pleasure, Habits, and the Illusion of Addiction

29/8/2025

The Addiction Solution

0:00

36:15

Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.

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Pleasure, Habits, and the Illusion of Addiction
29/8/2025
36:15
Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.
No te pierdas ningún episodio de “The Addiction Solution”. Síguelo en la aplicación gratuita de GetPodcast.
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Pleasure, Habits, and the Illusion of Addiction

The Addiction Solution

Otros episodios de "The Addiction Solution"

From Guilt to Growth: The Power of Self-Forgiveness

Pleasure, Habits, and the Illusion of Addiction

Shattering Addiction Mythology Sets People Free

The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT

Why Moderation Feels Impossible and What You Can Do About It

Celebrating Your Autonomy to Gain True Freedom

When the Model Is the Problem: Helping in a Broken System

Addiction Help That Doesn’t Help: Why It Feels Wrong

From Vaping to Scrolling: Why You Think You Can’t Stop

From Powerless to Free: Ending the 12-Step Era