The Shane Walsh Podcast podcast

#451 Martyna Gut - Body Positivity is BS!

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This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions. 

 

Instagram: @its_martynagut

Coaching : @its_martynagut

 

In the episode we talk about:

Her story 

Her HA Recovery

Bodies are not meant to stay the same

Body positivity is BS

4 Pillars for body acceptance

I'm not doing enough

 

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching

 

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