WTF! - Jimmy Alcantara, Ian Howes, Tony Yusifredo & Glenn Balantine

The Taourarte Educational Charitable Trust was born out of a simple act of kindness. Maurice Valarino, along with a group of fellow travelers, found themselves stranded in the remote village of Taourarte during a violent storm, unable to return to Chefchaouen. The villagers welcomed them with warmth and shelter, offering safety when it was most needed.During their stay, the group learned that only the young boys of the village had access to education. Touched by the community’s generosity and moved by the gender disparity in schooling, they decided to give back. What began as a moment of refuge became the foundation for lasting change: a charity dedicated to supporting the education of young girls in Taourarte.This is a story of gratitude, compassion, and the powerful impact of giving back.This podcast is proudly sponsored by GibOil. Hosted on Acast. See acast.com/privacy for more information.

A determined team of six—four on bikes, two in a support vehicle—took on an epic 1,200km challenge from Lourdes to Gibraltar, battling blistering heat, relentless rain, steep climbs, and sleepless nights. After 10 intense days on the road, they crossed the finish line, cycling through breathtaking landscapes and pushing through every obstacle in their path.Join Tony, Ian, Jimmy, and Glenn On the SOFA with Rouge as they recount their incredible journey, raising over £10,000 for Brain Tumor Research and Kidney Care Charities.This episode is proudly sponsored by Holland & Barrett Gibraltar. Hosted on Acast. See acast.com/privacy for more information.

Jayden Fa has been a creative force since childhood, with a passion for music and a keen eye for photography. From an early age, he experimented with concepts and setups, often roping in friends to bring his imaginative ideas to life. His flair for fashion photography quickly gained recognition in Gibraltar, but it was a major social media-driven shoot that truly launched his international career. Today, Jayden is in high demand, shooting around the globe and carving out a strong presence in the beauty and skincare industry, working with top-tier clients like Sephora and Huda Beauty. I’m incredibly proud to welcome him for his very first podcast appearance On the Sofa with Rouge. Tune in to hear his inspiring journey and creative insights. This podcast is sponsored by the BMI Group. Hosted on Acast. See acast.com/privacy for more information.

Living with a disability comes with its own set of challenges, and on my podcast, I’ve had the privilege of sharing the stories of several neurodivergent friends from our community. This week, I’m joined by Eloise Durante. Eloise was born with aniridia—a rare genetic condition that affects the eyes—and is one of the few people in Gibraltar living with it. Partially sighted, she refuses to let her condition define or limit her. From completing school to earning a university degree, Eloise has shown remarkable determination. She now works at the post office and lives independently. In this episode, we talk about the obstacles she’s overcome and the resilience and strength that keep her moving forward. It’s a truly inspiring story of courage and resiliance, proudly sponsored by Holland & Barrett. Hosted on Acast. See acast.com/privacy for more information.

Gibraltar Netball: Passion, Power & PurposeIn this empowering episode, we dive into the world of Gibraltar Netball — a sport driven by passionate women who have built a powerful legacy on and off the court.Moira Gomez, President of Gibraltar Netball for 32 years, shares how she's helped put the sport — and Gibraltar — on the map, championing women’s participation and creating a thriving league.Gerry Rodriguez, the dedicated Treasurer and former player, talks about the behind-the-scenes work: securing funding, organising kits and travel, and mentoring the next generation.Janice Moreno, a lead coach and current national player, brings energy and balance, switching hats between being a strict coach and a fun, focused teammate with ease.Joining the conversation are rising stars Tasha, Lorena, and Emma — young athletes who juggle studies with their commitment to the game, supporting and inspiring each other every step of the way.With the Netball Youth World Cup 2025 coming to Gibraltar this September, we explore what this prestigious event means for them personally and for the wider community. This is more than just sport — it’s about resilience, teamwork, and empowering women through every challenge. This podcast is sponsored by Adam Gifts & Luggage. Hosted on Acast. See acast.com/privacy for more information.

Change your energy, change your life CYE-CYL. Don’t feel afraid to manifest what’s in your heart and achieve anything you set your mind to. This is the philosophy of Navin Mayani a very spiritual and down to earth mentor and leader empowering young people to reach their goals, to dream and dream big and to keep believing in themselves. Cye-Cyl was created from a very pure intention helping young people to thrive and flourish. Join Navin, Chairperson of the charity, On the Sofa with Rouge. Hosted on Acast. See acast.com/privacy for more information.

When you think of sustainability and a greener future, you think of OTWO Magazine and trailblazer Vanessa Byrne. Passionate about the planet and dedicated to making Gibraltar healthier and more eco-friendly, Vanessa has built a platform that educates and inspires change. Through constant awareness and expert advice, she encourages our community to embrace greener choices—from sustainable transport to eco-conscious alternatives.Join us as we dive into her mission, her work, and how we can all contribute to a healthier world. This episode is proudly sponsored by DHL Express Gibraltar. Hosted on Acast. See acast.com/privacy for more information.

Celebrating International Women’s Day today and On the Sofa with Rouge this week is Ross Mulkern a British linguist and educator resident in Gibraltar since 2023. His work with the Mulkern Foundation focuses on providing professional training for "left behind" women affected by war in the Middle East. The Foundation's Certificate in Language Pedagogy course boosted the careers of 24 Syrian trainees in 2024, funded by the generosity of Gibraltarian women's football fans.A podcast with a difference, don’t miss it!!! Hosted on Acast. See acast.com/privacy for more information.

It’s always such a pleasure to interview people and find out what drives them. This week On the Sofa with Rouge the conversation is about birds, bats caves and ornithology. Dr. Stewart Finlayson is a Gibraltar-based naturalist, evolutionary biologist, and wildlife photographer with a Ph.D. in Life Sciences. Passionate about ornithology, bats, and caves, he has published extensively on Gibraltar’s natural history and recently co-authored a book on Gibraltar’s geography.School wasn’t the right fit for him, and the system didn’t work in his favor, but through college, he completed his A-levels and got involved in youth and community work. Discovering that he had ADHD and dyslexia helped him better understand himself and ultimately thrive in the sciences.Now a key figure in Gibraltar’s conservation efforts, Dr. Finlayson offers a fascinating insight into the wildlife and landscapes of this unique region. Hosted on Acast. See acast.com/privacy for more information.

We all want to look and feel our best, but sometimes life gets in the way. When we fall off track, we can feel bloated, sluggish, and unmotivated. Karen Jacobson understands this struggle firsthand.With a passion for gut health that began at a young age, Karen has spent years researching and uncovering what truly impacts our well-being. Her journey has been about more than just diets—it’s been about shifting the focus away from the industry’s trends and toward understanding what’s actually happening inside our bodies.As a diet and nutrition coach and an eating psychology coach, Karen helps people reconnect with their bodies, develop sustainable eating habits, and feel their best from the inside out.Join us for the second time On the Sofa with Rouge as we dive deeper into Karen’s insights and expertise.This podcast is sponsored by Nutrition by Karen Hosted on Acast. See acast.com/privacy for more information.