(Insight Meditation Society - Forest Refuge) Wise reflection - advice from the Buddha to Mohanama

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Carol Wilson: Morning Reflection

(Insight Meditation Society - Forest Refuge) The renunciate quality of retreat removes our psychological cushions. Therefore soothing, not intensity, is needed. Gaining health and psychological flex, we can disband the fantasies that haunt the heart.

Ajahn Sucitto: Unicorns, Demons and the Heart of Release

(Insight Meditation Society - Forest Refuge)

Andrea Fella: Awareness and Wisdom Doing their Jobs

Andrea Fella: Transcendent Dependent Arising

Andrea Fella: Wisdom and Trust

(Insight Meditation Society - Forest Refuge) The ups and downs of experience in our practice is completely normal - an encouragement that all is the path.