(Insight Meditation Society - Forest Refuge)

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Andrea Fella: Morning Reflection: Curiosity about Selfing

(Insight Meditation Society - Forest Refuge) The renunciate quality of retreat removes our psychological cushions. Therefore soothing, not intensity, is needed. Gaining health and psychological flex, we can disband the fantasies that haunt the heart.

Ajahn Sucitto: Unicorns, Demons and the Heart of Release

Andrea Fella: Awareness and Wisdom Doing their Jobs

(Insight Meditation Society - Forest Refuge) Wise reflection - advice from the Buddha to Mohanama

Carol Wilson: Morning Reflection

Andrea Fella: Transcendent Dependent Arising

Andrea Fella: Wisdom and Trust

(Insight Meditation Society - Forest Refuge) The ups and downs of experience in our practice is completely normal - an encouragement that all is the path.

Carol Wilson: Morning Reflections

Andrea Fella: Noticing Perception

Andrea Fella: Morning Reflection: Impermanence

Andrea Fella: Morning Reflection: Neither Tarrying nor Hurrying

Religión y espiritualidad

Budismo

IMS’s Forest Refuge has  hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.