New Year Revelations on the Bund: Mei's Journey to Self-Care
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Fluent Fiction - Mandarin Chinese: New Year Revelations on the Bund: Mei's Journey to Self-Care
Find the full episode transcript, vocabulary words, and more:
fluentfiction.com/zh/episode/2026-02-01-23-34-02-zh
Story Transcript:
Zh: 上海外滩，冬季的夜晚，寒风夹杂着淡淡的海味。
En: Shanghai the Bund, on a winter night, the cold wind carried a faint scent of the sea.
Zh: 五颜六色的灯光照在黄浦江上，波光粼粼。
En: The multicolored lights reflected on the Huangpu River, shimmering with waves.
Zh: 红红火火的灯笼挂满大街小巷，空气中弥漫着新年的喜悦。
En: The streets and alleys were filled with bright red lanterns, and the air was filled with the joy of the approaching New Year.
Zh: 梅，年轻的职场精英，站在熙熙攘攘的人群中。
En: Mei, a young career professional, stood amidst the bustling crowd.
Zh: 她微笑着，脸上是即将到来的春节的兴奋。
En: She smiled, her face lit up with the excitement of the upcoming Spring Festival.
Zh: 然而，在这个欢庆的时刻，她的心却充满了疲惫。
En: Yet, amid this celebratory moment, her heart was full of fatigue.
Zh: 工作压得她喘不过气来，长久以来的操劳使她感到无比的疲倦。
En: Work was overwhelming her, and the long-standing toil made her feel utterly exhausted.
Zh: 她拉紧了围巾，心里默默告诫自己要坚持下去。
En: She tightened her scarf, silently reminding herself to persevere.
Zh: 小和伟是梅的好朋友，他们在外滩的一个角落等着她。
En: Xiao and Wei were Mei's good friends, waiting for her in a corner of the Bund.
Zh: 他们早就察觉到梅的压力，却不知道该如何劝说她放松下来。
En: They had long noticed Mei's stress but didn't know how to persuade her to relax.
Zh: 当梅走近时，小笑着说：“梅，好久不见啊！看你忙得都瘦了。”
En: As Mei approached, Xiao laughed and said, "Mei, long time no see! You look like you've lost weight from all the work."
Zh: 梅露出一个灿烂的微笑：“是啊，最近工作多，再加上过年，确实有点忙。”
En: Mei flashed a bright smile, "Yeah, work's been busy lately, and with the New Year coming up, it's a bit hectic."
Zh: 语气轻松，仿佛这些根本不算什么。
En: Her tone was light, as if it didn't matter at all.
Zh: 然而，她心里其实很累，只是她不愿意表露出来。
En: However, inside she felt very tired, but she was unwilling to show it.
Zh: 随着夜色渐深，外滩的烟花绽放，五彩斑斓的光芒照亮了夜空，
En: As night deepened, fireworks burst over the Bund, their colorful lights illuminating the night sky.
Zh: 大家都在新年倒计时中欢呼雀跃。
En: Everyone was cheering and celebrating for the New Year countdown.
Zh: 梅知道大家对她的期待，她要做一个坚定独立的人。
En: Mei knew of everyone's expectations for her; she wanted to be a strong and independent person.
Zh: 然而，她的身体却渐渐不听使唤，不久后，就在欢声笑语中，她突然感觉天旋地转，身体再也撑不住，向后倒去。
En: However, her body gradually refused to cooperate, and soon, amid the laughter and cheers, she suddenly felt the world spinning and could no longer hold on, falling backward.
Zh: “梅！怎么了？”小和伟连忙上前，把她扶住。
En: "Mei! What's wrong?" Xiao and Wei quickly stepped forward to support her.
Zh: 周围的人群也惊呼着围了过来。
En: The surrounding crowd gasped and gathered around.
Zh: 在这忙碌又充满节庆气氛的时刻，梅忽然意识到自己坚持的代价，她无法再假装没事。
En: In this busy and festive moment, Mei suddenly realized the cost of her perseverance; she could no longer pretend that everything was fine.
Zh: 身体的崩溃是对她最大的警醒，她必须承认自己的脆弱。
En: Her body's collapse was the biggest wake-up call for her, and she had to acknowledge her fragility.
Zh: 梅醒来时，发现自己被朋友和家人环绕。
En: When Mei woke up, she found herself surrounded by friends and family.
Zh: 大家的关心让她心里一暖。
En: Their concern warmed her heart.
Zh: 小握住她的手说：“梅，我们都在这里。别再硬撑了，有事就告诉我们。”
En: Xiao held her hand and said, "Mei, we are all here. Don't push yourself too hard; let us know if you need anything."
Zh: 梅感动地点了点头。
En: Mei nodded, moved.
Zh: 过去她总觉得寻求帮助是软弱，但现在，她知道脆弱也是一种力量。
En: In the past, she always thought asking for help was a sign of weakness, but now she knew that vulnerability could also be a strength.
Zh: 她不再需要一个人承受一切。
En: She no longer needed to bear everything alone.
Zh: 那个夜晚，冬风依旧凛冽，但梅心中涌动着新的温暖，这来自于朋友和家人给予的支持与理解。
En: That night, the winter wind was still piercingly cold, but within Mei surged a new warmth, stemming from the support and understanding given by her friends and family.
Zh: 新年伊始，外滩的夜空中还在不断绽放的烟花，仿佛在梅心中点亮了新的希望。
En: At the start of the New Year, the fireworks continuously blooming in the night sky over the Bund seemed to ignite a new hope in Mei's heart.
Zh: 她理解了真诚和开放，是她前行路上不可或缺的力量。
En: She understood that sincerity and openness were indispensable strengths on her journey forward.
Vocabulary Words:
Find the full episode transcript, vocabulary words, and more:
fluentfiction.com/zh/episode/2026-02-01-23-34-02-zh
Story Transcript:
Zh: 上海外滩，冬季的夜晚，寒风夹杂着淡淡的海味。
En: Shanghai the Bund, on a winter night, the cold wind carried a faint scent of the sea.
Zh: 五颜六色的灯光照在黄浦江上，波光粼粼。
En: The multicolored lights reflected on the Huangpu River, shimmering with waves.
Zh: 红红火火的灯笼挂满大街小巷，空气中弥漫着新年的喜悦。
En: The streets and alleys were filled with bright red lanterns, and the air was filled with the joy of the approaching New Year.
Zh: 梅，年轻的职场精英，站在熙熙攘攘的人群中。
En: Mei, a young career professional, stood amidst the bustling crowd.
Zh: 她微笑着，脸上是即将到来的春节的兴奋。
En: She smiled, her face lit up with the excitement of the upcoming Spring Festival.
Zh: 然而，在这个欢庆的时刻，她的心却充满了疲惫。
En: Yet, amid this celebratory moment, her heart was full of fatigue.
Zh: 工作压得她喘不过气来，长久以来的操劳使她感到无比的疲倦。
En: Work was overwhelming her, and the long-standing toil made her feel utterly exhausted.
Zh: 她拉紧了围巾，心里默默告诫自己要坚持下去。
En: She tightened her scarf, silently reminding herself to persevere.
Zh: 小和伟是梅的好朋友，他们在外滩的一个角落等着她。
En: Xiao and Wei were Mei's good friends, waiting for her in a corner of the Bund.
Zh: 他们早就察觉到梅的压力，却不知道该如何劝说她放松下来。
En: They had long noticed Mei's stress but didn't know how to persuade her to relax.
Zh: 当梅走近时，小笑着说：“梅，好久不见啊！看你忙得都瘦了。”
En: As Mei approached, Xiao laughed and said, "Mei, long time no see! You look like you've lost weight from all the work."
Zh: 梅露出一个灿烂的微笑：“是啊，最近工作多，再加上过年，确实有点忙。”
En: Mei flashed a bright smile, "Yeah, work's been busy lately, and with the New Year coming up, it's a bit hectic."
Zh: 语气轻松，仿佛这些根本不算什么。
En: Her tone was light, as if it didn't matter at all.
Zh: 然而，她心里其实很累，只是她不愿意表露出来。
En: However, inside she felt very tired, but she was unwilling to show it.
Zh: 随着夜色渐深，外滩的烟花绽放，五彩斑斓的光芒照亮了夜空，
En: As night deepened, fireworks burst over the Bund, their colorful lights illuminating the night sky.
Zh: 大家都在新年倒计时中欢呼雀跃。
En: Everyone was cheering and celebrating for the New Year countdown.
Zh: 梅知道大家对她的期待，她要做一个坚定独立的人。
En: Mei knew of everyone's expectations for her; she wanted to be a strong and independent person.
Zh: 然而，她的身体却渐渐不听使唤，不久后，就在欢声笑语中，她突然感觉天旋地转，身体再也撑不住，向后倒去。
En: However, her body gradually refused to cooperate, and soon, amid the laughter and cheers, she suddenly felt the world spinning and could no longer hold on, falling backward.
Zh: “梅！怎么了？”小和伟连忙上前，把她扶住。
En: "Mei! What's wrong?" Xiao and Wei quickly stepped forward to support her.
Zh: 周围的人群也惊呼着围了过来。
En: The surrounding crowd gasped and gathered around.
Zh: 在这忙碌又充满节庆气氛的时刻，梅忽然意识到自己坚持的代价，她无法再假装没事。
En: In this busy and festive moment, Mei suddenly realized the cost of her perseverance; she could no longer pretend that everything was fine.
Zh: 身体的崩溃是对她最大的警醒，她必须承认自己的脆弱。
En: Her body's collapse was the biggest wake-up call for her, and she had to acknowledge her fragility.
Zh: 梅醒来时，发现自己被朋友和家人环绕。
En: When Mei woke up, she found herself surrounded by friends and family.
Zh: 大家的关心让她心里一暖。
En: Their concern warmed her heart.
Zh: 小握住她的手说：“梅，我们都在这里。别再硬撑了，有事就告诉我们。”
En: Xiao held her hand and said, "Mei, we are all here. Don't push yourself too hard; let us know if you need anything."
Zh: 梅感动地点了点头。
En: Mei nodded, moved.
Zh: 过去她总觉得寻求帮助是软弱，但现在，她知道脆弱也是一种力量。
En: In the past, she always thought asking for help was a sign of weakness, but now she knew that vulnerability could also be a strength.
Zh: 她不再需要一个人承受一切。
En: She no longer needed to bear everything alone.
Zh: 那个夜晚，冬风依旧凛冽，但梅心中涌动着新的温暖，这来自于朋友和家人给予的支持与理解。
En: That night, the winter wind was still piercingly cold, but within Mei surged a new warmth, stemming from the support and understanding given by her friends and family.
Zh: 新年伊始，外滩的夜空中还在不断绽放的烟花，仿佛在梅心中点亮了新的希望。
En: At the start of the New Year, the fireworks continuously blooming in the night sky over the Bund seemed to ignite a new hope in Mei's heart.
Zh: 她理解了真诚和开放，是她前行路上不可或缺的力量。
En: She understood that sincerity and openness were indispensable strengths on her journey forward.
Vocabulary Words:
- Bund: 外滩
- scarf: 围巾
- persevere: 坚持
- exhaustion: 疲倦
- hectic: 忙碌
- toil: 操劳
- vulnerability: 脆弱
- career professional: 职场精英
- celebratory: 欢庆的
- piercing: 凛冽
- sincerity: 真诚
- indispensable: 不可或缺
- overwhelming: 压得...喘不过气
- countdown: 倒计时
- celebration: 欢呼雀跃
- fragility: 脆弱
- awareness: 意识到
- collapse: 崩溃
- gasps: 惊呼
- acknowledge: 承认
- spin: 天旋地转
- illuminate: 照耀
- surge: 涌动
- support: 支持
- crowd: 人群
- waves: 波光粼粼
- amidst: 在...中
- festive: 节庆的
- fatigue: 疲惫
- ignite: 点亮
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