I don't understand Emotional Eating because I'm Not Feeling Anything
26/7/2024
0:00
19:17
In this episode I talk about:
1.Why we are disconnected from our body sensations and feelings
2.How this is linked to emotional eating
3.A quick exercise to do and to keep for next mini binges
You can find me here:
https://linktr.ee/marilynrafih
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