With the best-selling author Tracy Desjardins "The Diet Free Diva"
11/7/2024
0:00
40:47
Today I converse with Tracy Desjardins on how diets made her binge; how she healed herself from binge eating and the learnings from her book "The Diet Free Diva".
If you feel stuck in diets; not losing weight; obsessed by food, then this episode is for you.
You can find Tracy here: The Holistic Divas
Trigger Warning: we talk about eating disorders and diets.
Disclaimer: this conversation is not be taken as healthcare professional advice.
Otros episodios de "Emotional Eating with Marilyn"
No te pierdas ningún episodio de “Emotional Eating with Marilyn”. Síguelo en la aplicación gratuita de GetPodcast.