Relax & Renew

18/8/2022

Yoga Coach

0:00

18:27

In this episode experience a restorative pose into deep relaxation.

Otros episodios de "Yoga Coach"

Calm in Chaos
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Autumn Equinox 🍁
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A conversation with Anna Dileo at the autumn equinox sharing meaningful moments of past and present practices of yoga.
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Shine your Light 💫 Tamara Page E.R.Y.T. 500
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In this episode we explore the feminine divine energy of raising the life force of Shakti.
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In this episode we explore how to release the past and make peace with the present .
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Relax & Renew
18/8/2022
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In this episode experience a restorative pose into deep relaxation.
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Relax & Renew

Yoga Coach

Otros episodios de "Yoga Coach"

Calm in Chaos

Autumn Equinox 🍁

Shine your Light 💫 Tamara Page E.R.Y.T. 500

Making Peace with the Past

Speed & Scale

Relax & Renew

Cultivating Contentment

Living the Lifestyle

Magnify Your Mind

Contentment & Concentration