0:00
51:24
-Proper running posture (and who actually needs to learn it)
-Running shoes and barefoot shoes
-IT band issues
-Other running injuries
-Breath, thoracic spine and running
-Meditation and exercise for wellness
Otros episodios de "Corewalking Podcast: A Step in the Right Direction"
No te pierdas ningún episodio de “Corewalking Podcast: A Step in the Right Direction”. Síguelo en la aplicación gratuita de GetPodcast.