Wing Chun Talk podcast

Wing Chun Talk Episode #7

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In this episode of Wing Chun Talk, Shawn Benson brings in Sifu Lewis Arnold into the Wing Chun Talk Studios to talk all things Wing Chun.

Sifu Lewis Arnold runs the Southcoast Gary Lam Wing Chun Bournemouth ( in the UK. He traveled multiple times to and from the UK to train with Gary Lam in LA and to become certified in the Gary Lam system. Shawn and Sifu Lewis talk about upgrading your skill, training in a realistic manner and Sifu Lewis explains the Gary Lam method of breaking Wing Chun down into different levels.

Stick around till the end where Sifu Lewis will share his insight on how to improve your Wing Chun.

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Sifu Lewis Arnold -


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