Gym Tips

IG: straightuptalk7

IG: straightuptalk7

IG: straightuptalk7

The title is pretty much self explanatory. Follow me on IG @straightuptalk7

If you’re Latinx, you know exactly what I’m talking about. Listen as I rank up my top 10 signs from being healed with El Vicks to trying to fit all 100 members of the family in one photo.

We all are going through some bumpy roads so I figured let me at least try to change your mood from down to smiling with this episode. A smirk happened on that face then I succeeded.

Do you sometimes feel self conscious when you're at the beach? Don't worry, I myself have been there too and in this episode I tell a story how with a positive mindset you can get out of that funk and simply embrace with the body you have now.

A quick run down of what I look to accomplish with my new podcast.

Update, y’all. Stay tuned.

Today I speak about how my OCD becomes a part of my gym workout, somehow.