The Nourished with PCOS Podcast podcast

Don't Make These 3 Intuitive Eating Mistakes with PCOS

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Spol 15 sekunder tilbage
Spol 15 sekunder frem

Trying to eat intuitively with PCOS—but still feeling out of control, confused, or like it’s not “working”? You’re not alone.

In this episode, Sam is breaking down 3 common mistakes I see people make when they’re trying to practice intuitive eating with PCOS—and how to approach it in a way that actually supports your blood sugar, energy, and overall well-being.

✨ Resources & Links ✨

🎉 Join the free 5-day Blood Sugar Balance Reset for PCOS!
Starts July 15—learn how to support your blood sugar without dieting or cutting carbs. Save your spot here: ❤️ https://pcosnutritionco.com/bsbreset/


Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/





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