And how to do it when you have a busy mind, kids and not a lot of time.


The Awake Life!

Why meditate?

What really matters to you? What are you ready to receive?


I am back! Sharing with you!

Dr. Anjali talks about The importance of mindfulness and what to do in those moments where you really don’t want to be present in NOW


What if you don’t want to be present?

Compassion 1st…then move toward change..


There is nothing wrong with you & nothing you need to fix!

Thoughts on Self Love

The Power of Mantra

Why I changed from traditional therapy to helping people through kriya yoga- fast forward to the 2nd part to hear how kriya yoga can help you!


Kriya Yoga and Mental Health

Anjali talks about expectations of self and how to come into compassion


Rejection & Compassion on the Spiritual Path

Small, consistent changes have a huge impact!


Dharma, Depression & The Mini-Practice

Anjali shares her journey of wanting to escape the moments of life and how she brought herself back to NOW, and how you can too.


Being present is “simple” isn’t it?

Religion & Åndelighed

Åndelighed

Are you ready to live your Dharma?
Listen to stories of those who are to get inspired!
We share the ups, the downs and the real stories of those living the AWAKE Life. 
Anything is possible for you! You just need a whole lot of courage and a community of support behind you!
We are that community! 

Why meditate?

The Awake Life!

Flere episoder fra "The Awake Life!"

I am back! Sharing with you!

What if you don’t want to be present?

There is nothing wrong with you & nothing you need to fix!

Why meditate?

Thoughts on Self Love

The Power of Mantra

Kriya Yoga and Mental Health

Rejection & Compassion on the Spiritual Path

Dharma, Depression & The Mini-Practice

Being present is “simple” isn’t it?