The Aligned Business Woman: Business Strategies to Manifest Your Goals podcast

The Science Behind Happiness in Business

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Happiness isn't just a fleeting emotion but a strategic choice that entrepreneurs can make to enhance their business outcomes. Tune in to explore the science of happiness, the pitfalls of negativity bias, and practical strategies to cultivate a mindset of resilience and joy.

In this episode, I cover:

  • Happiness as a Strategic Business Choice: Discover how choosing happiness can dramatically influence your business performance, from decision-making and creativity to building stronger relationships.
  • Overcoming Negativity Bias: Learn about the brain's tendency to focus on the negative and how you can combat this bias through mindfulness, gratitude, and savoring positive experiences.
  • The Science of Happiness: A deep dive into what happens in our brain when we experience happiness vs. sadness and how understanding this can empower us to cultivate more joyful lives.
  • Strategies for Cultivating Happiness: Practical steps you can take to create more happiness in your life and how it trickles into enhancing your business.

📩 Download the Infinite Awareness meditation to assist you in exploring your subconscious mind for evidence of the resources required to achieve your goals.

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