Boost Your Mompreneurial Drive: 10 Dopamine-Inducing Habits for Productivity
Discover the common pitfalls that hinder business progress, including the often overlooked time spent on mindless activities that neither directly nor indirectly contribute to business growth.
This episode provides a roadmap to avoid the distractions of social media scrolling and idle phone games, offering instead ten impactful strategies for achieving a productive dopamine boost.
Here are 10 things you can do to get a productive dopamine hit:
- Complete a small task: Crossing an item off your to-do list, no matter how small, can trigger a dopamine release and give you a sense of accomplishment.
- Help someone else: Helping others is a well-known mood booster and can also lead to increased productivity and feelings of satisfaction.
- and you'll have to listen to hear the other 8!
One of the first things I have my members of the Profitable CEO Accelerator complete is a time, money, and energy audit then set up their Balanced Workweek.
This reveals to me where they are finding their dopamine hits and we edited out those that do not serve their bigger “why”. It also helps align their actions with the beliefs of their next-level self.
FREE Download: the CEO Audit Workbook to explore your subconscious mind for business guidance. Includes free meditation in welcome email.
Be sure to find me and any of my resources at the links below;
- Aligned Business Woman Facebook Group
- The Money Manifestation Ritual mini-course
- The Profitable CEO Accelerator
- The Profitability and Productivity Planner ✍🏼
- The Biz Coach in a Box Oracle Deck 🎴
- 7 Steps to a Profitable Business Using Feminine Energy and CEO Power Planning workbook (When you purchase, a free digital guide of over 250 ChatGPT will be emailed to you in May 2024)
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*Disclaimer: Show notes may contain affiliate links.
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