Project100: Who's Who Profiles podcast

Changes - “Your lifestyle is killing you”

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How many of us sacrifice our own physical health and spiritual wellbeing just to keep up with the daily grind of work? What if you were told that this lifestyle was literally killing you? Would you be prepared for a total transformation, a complete personal makeover? Where would you begin? Who would you turn to for help? These are the questions that Nia Rankin was faced with at a crucial juncture of her life. She went from being an out-of-shape workaholic to a personal trainer, life coach, and free-lance web-developer who lives life according to her own values, not the demands of an employer. More than that, though, she embarked upon a spiritual journey of seeking Islamic knowledge and putting it into practice, striving to be a true servant of Allah, rather than a servant of the nafs.

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