The Truth About Uric Acid, Joint Pain & 5 Foods to Avoid | Shivangi Desai Podcast
Do you think joint pain and stiffness is just an age related problem?
In this powerful conversation, Shivangi Desai busts common uric acid myths, explains the truth behind why certain foods affect your joints, and shares practical, holistic advice to maintain a pain free, healthy life.
📌In this video, you will Learn:
✅What uric acid actually is & why it builds up
✅The real connection between your diet and joint pain
✅How foods like sugar and alcohol raise uric acid
✅Must-avoid foods for managing uric acid levels
✅Simple diet swaps for healthier joints and kidneys
✅Trading psychology & Market Insights
✅Symptoms of a gout attack explained
✅How a supportive kidney detox can help
This episode is your ultimate guide to natural uric acid management backed by science, experience, and holistic wisdom.
Timestamps:
00:00 - Introduction
03:54 - Sugary drinks and fructose to avoid in Uric acid
07:00 - High purine legumes to avoid in Uric acid
08:26 - Vegetables to avoid in Uric acid
10:17 - Biscuits and bakery items to avoid in Uric acid
11:36 - Avoid alcohol, especially beer in Uric acid
👉 Watch till the end to discover how your joint pain might be telling you more than just a surface issue and learn the 3 holistic habits that can naturally transform your health, movement, and confidence from the inside out!
What’s one uric acid myth you believed until today? Drop it below let’s bust them together!
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