Episode 91: Growing THROUGH Grief- Part 1:SHOCK

Our stories are the stepping stones of our future. It shapes the present where we are now.

Happy Women's History Month!

Processing-To deal with & establish a procedure.

In this episode, I will be discussing Acceptance in the grief & loss process.

In this episode, I will be discussing the stage of depression. U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255), Text 741741

In this episode, I'll be discussing the weight of bargaining in the grief & loss process.

In this episode, I discuss the dynamic of the emotion, "Anger" in the Grief process.

In this episode, I will be discussing Denial, & it's part in the grief process.

Grief takes you through many different stages. In this episode, I'm going to be talking about how shock presents itself & the ways to help go through it.

Your girl is back & in effect! After an over a year hiatus, I'm back with a new perspective on life. In this episode, I'll also let you know where I've been & how the time off has given me the material needed to bring you some much need encouragement & tips!